Who am I? I bet you have asked yourself that question more than once! Maybe even thousands of times. What is the answer you come up with? Where do you even begin looking for an answer? We very well know by now that 5% of our mind is conscious and 95% subconscious. Why is that
Detoxing, short for detoxifying is the process by which dangerous chemicals also known as toxins are eliminated from the body. From the food you eat to the lotion you use, you are always introducing new chemicals to the body. If you are putting good quality chemicals in and on your body, your body should be
Mahashivratri is one of the largest and most significant among the sacred festivals of India. For any spiritual seeker, staying awake on this night is enormously beneficial for one’s physical and spiritual wellbeing. Sadhguru, Yogi, visionary and renowned speaker, explains what makes this night so important, and how we can make use of it. Sadhguru:
Now more than ever we are all aware of the need for a strong immune system which is able to ward off and cope with viruses and other pathogens. Building a strong immune system is vital, to protect ourselves and those around us. Prevention is everything! Nutrition First and foremost, our food must be of
An inspiration, forming an idea, is the beginning of many possibilities· and then history is created. This is how our journeys around the world began· with the creation of the MBS Travel Team for the exploration of several magnificent destinations all over the world. Many were planned during the last eight years and many more
I arrived in Cyprus on the 3rd of February 2003, coming at that time from Switzerland where we had lived the first 3 years of this new century. Moving houses, places, and countries, we were actually pretty much used of as we left our home-country already in 1986. While unpacking the many boxes, my husband
Yoga is one of the six orthodox schools that give the instruments to attain enlightenment or self realization, the highest goal in life. The other schools are Samkhya, Nyaya, Vaisheshika, Mimamsa and Vedanta.Practicaly, Yoga is a group of physical, mental, and spiritual practices or disciplines. BKS Iyengar is the father of modern Yoga. He simply
Tomorrow’s total full moon lunar eclipse will finally bring the intense energies to a climax, amplifying everything that needs to be seen, which is necessary to assist a karmic cleansing on a deeper level to clear out the old, and sometimes that means turning things upside down. When the light shines brightly, everything is noticed,
This year we are celebrating 20 years of the Mind, Body, Spirit exhibitions in Cyprus and in order to fully understand how we got here, we need to cast our eyes back to where it really all began, and to appreciate the amazing work of the founders Anette Martisen and Francesca Pinoni and other facilitators
The energy is building up towards Sunday’s full moon, you may already be feeling the fiery energy which Chiron is bringing. Things are going to heat up, so stay cool, and resourceful for a lot is going to come to the surface in the next few days, if it hasn’t already. It also offers you
