Yoga Area

15:00 – 15:50  |  Florendia Lambrou| Tel: 99511008 Facebook

Vinyasa yoga class: ‘Root to Rise and create inner power’

We will focus on a strong foundation to create stability and presence. The body and breath will unite generating heat through balanced asana sequences. This will enable the mind/body/spirit to transcend to higher frequencies. An opportunity to practice self discovery ‘the knowledge of one’s true self’.

Florendia has offered over 35 years guiding students through movement. From yoga to pilates and massage therapy. She blends wisdom with practice creating space for strength and transformation. Her three books are ‘Yoga Pose Recipe’ ‘ Pilates Mat Recipe’ and ‘Matti the cat’ overcoming his fear of darkness. Written in simple easy to follow words that every person wishing to invest in their wellbeing, will be able to easily. You will be amazed by how much there is to learn. All three books are in English and Greek.

Olive Tree

17:10-18:00 | George Satya – Osho Meditation and BooOMtaka Drum & Silence Circle Facilitator | Tel: 99140545 Facebook

BooOMtaka Drum and Silence Circle

DRUMMING is about having FUN above all. It is a playful way to harmonise with the present moment and others through the sound of repeating beats. It is a rhythmical journey to explore, expand, and commune in ways beyond spoken words, verbal language, and description, simply through rhythm, vibration, and silence.

(Note: NO DRUMMING SKILLS ARE REQUIRED)

Looking forward to seeing you all in the circle

BoooooOMmmm

*Remember to bring along your percussion; anything will do, djembe, frame drum, cow bells, maracas, or even get creative and invent your own hand percussion!