7th of June 2026
More sessions to be announced – stay tuned
- All Events
- Yoga Dance
- Shiva Dance
- Messages from Spirit - Mediumship Demonstration
- Laugh the Stress Away!
- Entanglement in Animal Communication and Mesmerism
- Family Bonding with Sound healing
- The Hidden Pieces of Healing
- Step Into Your Brilliance & Magnetic Presence
- Hatha Yoga Flow
- Calm Minds, Happy Hearts
- Compassion Through Art Therapy
- Handpan Journey (performance & interactive workshop)
- The Magic of Sound: A Unique Two-Part Event
- Pleasure Wisdom
- «Διαδρομή» Μια ψυχοεκπαιδευτική Μέθοδος
- Find Your Inner Peace
- Rewriting Traumatic Memories
- On Being a Dreamwalker
- The Hidden Codes of Health
- Befriending Fear
- BooOMtaka Drum and Silence Circle
- Synchronicities
- Why Confidence Changes Everything and How to Get It
- Family Bonding Time (Happy Guides)
- Your Colours Are Speaking
- Heal in India
- The Longevity Pillars – Unlocking the Blueprint to Reverse Aging
- Connect with the Angels: Experience the Healing Power of Angelic Reiki & Sacred Sound
- Rest, Realign & Rise
Gong Bath - Body Cleansing
- Από τα “Πρέπει” στο “Τώρα”
- Moving Through Fear
- OSHO Kundalini Meditation
- Flow to Glow: Unlocking Your Lymphatic Power
- Raja Yoga
- Kuan Yin Qigong for Hormonal Balance
- Inner Alchemy with the Healing Sounds Meditation
- Hormonal Health and Regulating the Nervous System
- The Triad of Liberation: Free Body, Mind & Soul
- Social Anxiety
- Soul Music Journey
- Akashic Records
- Kirtan Cyprus
- AcroYoga
- Meditation Workshop - From Stress to Serenity
- Loved Without Losing Yourself: The Inner Shift from Overgiving to Wholeness
- Living Life with Pleasure: Returning to the Wisdom of the Body
- Let the light travel in your body - Yin Yoga Class
- Consistency
- Listening to Spirit: The Story Behind The Auburn Guide
- Understanding Energy Based Medicine
- Ayurvedic lifestyle, Treatment and how it benefits us in today's stressful lifestyle.
- Έλα στο Εδώ και Τώρα - εκεί που η Ζωή συμβαίνει
- Yoga - QiGong
- From Burnout to Breakthrough
- Σχέσεις & Χρήματα
- Vinyasa yoga class: ‘Root to Rise and create inner power’
- Laughter Yoga For All!
- Cutting Energetic Cords
- Kundalini Yoga:
Your Natural Remedy for Stress, Burnout & Insomnia - Exploring the Potential
- Kids Yoga Class
- Hormone Yoga Therapy
- People's Flow!
- Chaitanya Awakening
- QiGong- Fire of Everlasting Life
- Kundalini Yoga
- Embrace Your Journey
- Self Healing
- Flow Reset:
Από το Στρες στη Γαλήνη - Kirtan Session
- Human Design
- Το Thetahealing® και τα Οφέλη του
- Live Family Constellation Group
- Live Smart, Play Smart
| Time | Phoenix - Indoors | Olympic - Indoors | Atrium A - Indoors | Atrium B - Indoors | Olive Tree | Sea View - Outdoors |
|---|---|---|---|---|---|---|
| 10.00 | "From Burnout to Breakthrough"
Time of Event
10.30 Room TBA
From Burnout to Breakthrough Discover how to recognize early signs of burnout, understand the science of energy and recovery, and gain practical tools to create meaningful change in your personal and professional life. What to expect:
A transformative experience combining storytelling, reflection, and science, designed for everyone. Polis Xinaris is a Hollistic Performance Coach, Certified Wim Hof Method Instructor, Specialized in energy regulation, stress management, and human performance through science-based methods. | "Cutting Energetic Cords"
Time of Event
10.00 Megaron Gamma
Cutting Energetic Cords | Connect with the Angels: Experience the Healing Power of Angelic Reiki & Sacred Sound Eleonora Marmari 10.00 10.50 "Connect with the Angels: Experience the Healing Power of Angelic Reiki & Sacred Sound"
Time of Event
10.00 Room TBA – Indoors
Connect with the Angels: Experience the Healing Power of Angelic Reiki & Sacred Sound
Step into a heart-opening experience where the healing frequencies of sacred sound meet the gentle guidance of the angelic realm. During this inspiring lecture, you will discover what Angelic Reiki is, how it can support emotional, physical, and spiritual well-being, and how anyone can learn to channel this beautiful healing energy. Experience a live sound meditation designed to help you connect with your angels. | "Inner Alchemy with the Healing Sounds Meditation"
Time of Event
10.00 Room TBA – Indoors
Inner Alchemy with the Healing Sounds Meditation Discover an ancient Taoist practice for transforming stress and emotional tension into greater calm, balance, and wellbeing. In this beginner-friendly workshop, we will begin with gentle Qigong movements to ground and relax the body before exploring the Healing Sounds Meditation. Using breath, intention, and vocal sound, you will learn how to transform emotions like worry, fear, and anger into qualities such as serenity, wisdom, kindness, and forgiveness. Valentina Mina is an Advanced Kuan Yin Qigong Instructor offering regular classes, workshops, and retreats in Cyprus and abroad. She has been practicing and teaching Qigong and other Taoist arts since 2019. Qigong has been a source of strength, grounding, and renewal in her own life — physically, mentally, and emotionally. It is from this experience that she guides others to discover the same empowering benefits. Her own journey began with the simple wish: to restore harmony in body, mind, and spirit. Experiencing firsthand the grounding and strengthening effects of Qigong, Valentina was drawn to share this ancient wisdom with others. Today, she guides women through practices that are both gentle and powerful, blending breath, energy, and mindful movement into an experience that nurtures resilience and awakens inner strength. Valentina believes Qigong is not just an exercise, but a way to reconnect with body, mind, and spirit in a grounded way, weaving more and more balance into your everyday life with each practice. Known for her warm, steady presence, Valentina creates spaces where students feel supported and inspired. Her sessions are an invitation to slow down, release tension, and reconnect with the healing power within. Her greatest joy is seeing people leave her classes feeling lighter, clearer, and more connected — not only to themselves, but to the flow of life around them. | ||
| 11.00 | "Self Healing"
Time of Event
11.00 Atrium A
Self Healing A spiritual journey into mystical self-healing, grounding in the powerful truth that all restoration arises from within by attuning body, mind, and spirit. You will receive practical guidance in meditation, breath-work, and transformative affirmations. Through guided stillness and heart-centered visualization, we will unlock your spiritual centers, activate innate curative energies, and foster profound inner harmony and peace. Return feeling whole, aligned, and deeply healed Christos’ journey began in the spiritual world 38 years ago when life gradually guided him inward. He has been devoted to the study of philosophy through the School of Practical Philosophy, exploring both Greek and Western traditions for over three decades. | "Kids Yoga Class"
Time of Event
11.00 Amphitheatre Area
Kids yoga class (from ages 4+ or younger with partner) Join us at the MBS for a fun Yoga class outdoors, where we will go on an amazing yoga journey where your little ones can stretch and strengthen their bodies doing different yoga poses, will practise breathing techniques and attempt to bring awareness within and foster relaxation!!! The class is suitable for children above 3 years, or if younger join your babe for some fun yoga time together.
| "Hatha Yoga Flow"
Time of Event
11.00 Sea View Outdoors
Hatha Yoga Flow Living in a world where everything happens at racing speeds, dedicate some time to connecting to your body through breathing exercises, body flow, meditation and relaxation. Align your energy and your chakras in a one hour sequence that brings you to the present moment, the only moment that really exists. Dating thousands of years back, Hatha yoga is a science proven to be one of the most effective types of practice in restoring calmness, relaxation, flexibility and balance to our mind and body. | |||
| 12.00 | "Yoga Dance"
Time of Event
12.00 Phoenix
Yoga Dance Yoga Dance is a movement session where yoga asanas are transformed into flowing, rhythmic dance. Guided by Agata (Dancer of the Oracle), we begin with an appropriate warm-up and gradually build into choreography where yoga and dance merge into one continuous flow. Music supports the journey, so rhythm plays an important role. We close with relaxation. No previous experience in yoga or dance is needed. | "Έλα στο Εδώ και Τώρα - εκεί που η Ζωή συμβαίνει"
Time of Event
12.00 ROOM TBA – Indoors
Έλα στο Εδώ και Τώρα – εκεί που η Ζωή συμβαίνει
Τρεις άνθρωποι…
Τρεις διαφορετικές συναισθηματικές αντιδράσεις…
Άνθρωποι που ίσως σε εκνευρίζουν, σε πιέζουν, σε φορτίζουν έντονα…
Σε αυτό το βιωματικό workshop θα αναγνωρίσουμε πως ό,τι μας φορτίζει στους άλλους δεν είναι τυχαίο, αλλά συνδέεται με δικά μας, βαθύτερα κομμάτια… Μέσα από απλές, άμεσες ασκήσεις, το σώμα, το συναίσθημα και η επίγνωση συναντιούνται στο παρόν… Εκεί αρχίζει μια ουσιαστική μετατόπιση: από την αντίδραση στην κατανόηση, από την ένταση στην επαφή… "Meditation Workshop - From Stress to Serenity"Time of Event
13.30 Atrium A – Indoors
Meditation Workshop – From Stress to Serenity Join “The Meditation Guru,” Rajesh Ananda, for a gentle introduction to FISU Meditation, Europe’s largest meditation school, now sharing its practices in Nicosia. Discover how meditation can reduce stress and anxiety, improve sleep, sharpen focus, and bring emotional balance. Whether you are new to meditation or simply curious, this session offers an authentic experience of inner peace and a simple first step toward living with greater calm, clarity, and wellbeing. About Guru Rajesh Ananda HERE | "Step Into Your Brilliance & Magnetic Presence"
Time of Event
12.00 Atrium BStep Into Your Brilliance & Magnetic Presence Embracing the Next Phase of Awakening Maggie Erotokritou is a Visionary, Multidimensional Healer and Ayurvedic & Feng Shui Consultant. She offers Personal Mentoring, Energy Clearing and Healing sessions, for individuals, homes and businesses and runs workshops and meditation retreats. She is the author of 3 books and writes a blog on Facebook and Instagram. | "Laughter Yoga For All!"
Time of Event
12.00 Olive Tree
Laugh the Stress Away – Laughter Yoga For All!Are you Happy? Did you know that children feel more happy because they laugh around 400 times a day? | "Yoga - QiGong"
Time of Event
12.00 Sea View Outdoors
Yoga – QiGong A creative blend of yoga asana, Five Elements, and martial-inspired Qigong movement, woven together with breathwork and sensory awareness. An energising yet grounding experience that awakens vitality, clarity, and embodied presence. Through fluid movement and mindful breath, we explore the meeting point between stillness and flow, structure and softness. Vicky Christou, certified yoga teacher and holistic practitioner, offers an integrative approach inspired by yoga, Qigong, and subtle energy work, blending ancient traditions with mindful movement and the needs of present-day living. | |
| 13.00 | "Shiva Dance"
Time of Event
13.00 Phoenix
Shiva Dance An energizing movement journey and a profound immersion into sound! Shiva Dance is a dynamic meditative movement practice inspired by the archetype of Shiva as the cosmic dancer, a symbol of transformation and inner power. This is not a choreographed dance class. It is a guided experience where conscious movement merges into a flowing meditative state. Benefits include the release of physical and emotional tension, stimulation of new neural connections, reconnecting with your body, joint mobility improvement, enhanced coordination and body awareness and the development of multi focus attention No dance experience is required. The practice is accessible to all levels.
*Feel free to stay for the next session, for a sound healing after the shiva dance, a great combination!
| "AcroYoga"
Time of Event
13.00 Olive Tree
AcroYogaAcroYoga is a playful exploration of connection, trust, and shared movement. Through simple lifts, balance, and joyful collaboration, we discover how light the body — and the spirit — can feel when we move together. "Family Bonding with Sound healing"
Time of Event
14.30 Olive Tree
Family Bonding with Sound healing Το Family Bonding με ήχο στο MBS είναι μια βαθιά, βιωματική εμπειρία για όλη την οικογένεια. Μέσα από τα ηχοκύματα των singing bowls και των θεραπευτικών οργάνων, δημιουργείται ένας ασφαλής χώρος όπου γονείς και παιδιά χαλαρώνουν, συντονίζονται και επανασυνδέονται ουσιαστικά. Μέσα από παιχνίδι, ενεργοποιούμε και συνδέουμε τις 5 αισθήσεις — ακοή, αφή, όραση, όσφρηση και κίνηση — χρησιμοποιώντας τον ήχο ως βασικό εργαλείο εξερεύνησης και έκφρασης. Ο ήχος μειώνει το άγχος, ενισχύει την επικοινωνία και καλλιεργεί αγάπη, παρουσία και ενότητα. Μια μοναδική εμπειρία που φέρνει την οικογένεια πιο κοντά, μέσα από χαρά, σύνδεση και αρμονία. | "Handpan Journey (performance & interactive workshop)"
Time of Event
13.00 Room TBA – Outdoors
Handpan Performance & Workshop (80 minutes) 40-minute Handpan Performance The handpan performance is an immersive musical journey, blending melodic rhythms and soothing harmonics to create a calming and uplifting atmosphere. Its rich, resonant sound invites deep listening, relaxation, and connection, offering the audience a unique and memorable experience. Following the performance, an interactive handpan workshop. | |||
| 14.00 | "The Magic of Sound: A Unique Two-Part Event"
Time of Event
14.00 Phoenix
The Magic of Sound: A unique two-part event Part One Lecture on the Sound of the Universe An interactive lecture on the eternal sound of Om, the sound of the Universe itself. You will learn about the nature of this sound, with its vibrations penetrating through time and space, moving between planets and galaxies, reflecting the harmonious movement of the cosmos. Through the resonance of flat bells, gongs, and Tibetan bowls, we will explore how these vibrations can open an inner stillness and bring deep relaxation and balance. (20 minutes)
Part Two Sound Meditation Immerse yourself in the deep, soft sounds of ancient flat bells, gongs, and Tibetan bowls. The bell tones, reminiscent of a powerful organ’s lower register, slow time and create a fluid, calming atmosphere. This meditation positively impacts the nervous system and, combined with the gongs and bowls, delivers a rush of endorphins and serenity. Let the sounds flow through you, bringing complete tranquility. (40 minutes)
Don’t miss this transformative sound journey, awakening your senses and restoring inner harmony! | "Your Colours Are Speaking"
Time of Event
14.30 Atrium Α
The hidden conversation between your body, your mind and the colours you keep reaching for. “Why do I always reach for the same colours and still feel like something’s off?” You’ve been choosing colours with your mind shaped by trends, what feels powerful, what you think you should wear. But your body has its own palette. And it doesn’t lie. In 50 minutes, we explore the psychology of colour, why you reach for what you reach for, and introduce one simple, visible truth: the draping test. Colour fabrics. Your face. Natural light. No theory is needed; you’ll see it happen. And the draping test is at the heart of this workshop: We will demonstrate it live, and some of you in the room will experience it. You’ll watch colour fabrics placed near the face and see, in real time, which ones make the skin glow and which ones quietly drain it. It’s not magic. It’s just the body telling the truth. WHAT WE COVER 01 · The psychology of colour choice: Why we reach for certain colours – emotion, aspiration, conditioning – and what it actually says about us 02 · Human Design & open centers: How our undefined centers shape our colour behaviour, the colours we wear to prove, to soothe, or to belong 03 · Body vs. mind: The conflict between colours that feel right to the mind and colours that actually work on the body 04 · The draping test live: A hands-on demonstration of colour analysis in action. See the difference. Feel what it means to dress the body first Julie is a Human Design Guide and personal stylist who helps women understand and embody their uniqueness. Drawing on a background in luxury fashion, wellness and image consulting, her work lives at the intersection of who you are and how you show up in the world. | "Soul Music Journey"
Time of Event
14.00 Lotus Area
Soul Music JourneyEmbark on a Soul Music Journey, where meditative melodies unveil a world within. Each note transcends boundaries, becoming a universal conversation among souls. Dive deep into ambient rhythms that connect across cultures and hearts. This isn’t just a performance—it’s a heart-opening experience, uniting us in a symphony of interconnected spirits. Let the timeless language of music guide your soul to profound awakenings. | |||
| 15.00 | "Kundalini Yoga"
Time of Event
15.00
Kundalini Yoga
This is a guided Kundalini Yoga experience designed to activate your energy, clear your mind, and strengthen your entire system. You don’t just move your body — you shift your state. What happens in the session: Dynamic kriyas (targeted movement sequences), Kundalini breathwork (deep diaphragmatic techniques), Focused meditation for clarity & awareness What you will feel: Release of stress and emotional pressure, Stronger nervous system & inner stability, Increased energy, clarity, and focus, Strength, flexibility, and balance, A deep sense of reset About Erica: * One of the pioneers of Kundalini Yoga in Cyprus
| "The Hidden Pieces of Healing"
Time of Event
15.00 Atrium B
The Hidden Pieces of Healing: Bridging Psychology and Energy Most of us have tried to heal. And yet something remains. Healing is not one dimensional, it asks us to look deeper, beyond symptoms and stories, and to understand the many layers that shape our inner world. In this talk, I’ll share how an integrative approach allows us to reach the root cause of emotional pain, not just its surface expression. We’ll explore the hidden architecture of healing: how universal energy flows through the body, how emotional wounds create energetic blockages, how certain layers often remain untouched by single modality approaches, and why the mind alone cannot always release what the body and energy field still holds. Drawing from EFT Tapping, somatic healing, and energy-based practices, this exploration shows how bridging psychology and energy can help us release stuck emotions from the body, restore flow through the energetic system, bring back fragmented parts of self, and gently guide us home to wholeness.
Christina Lefkati is an Integrative Therapist & Internationally Accredited EFT Practitioner. She combines EFT Tapping, Parts & Inner Child Work, Somatic Healing, NLP, Hypnosis, and Energy-Based practices to help people find what’s been missing in their healing, and resolve it at the root. | "Family Bonding Time (Happy Guides)"
Time of Event
15.00 Room TBA – Outdoors
Family Bonding Time
Family Yoga is a joyful and interactive experience where children and their parents, relatives or caregivers connect through movement and mindful activities. Rather than focusing on perfect poses, our sessions encourage cooperation, trust, communication and creativity. Through playful yoga exercises, partner poses, breathing techniques, relaxation, storytelling, and fun games, families strengthen both their bodies and their relationships. | "Let the light travel in your body - Yin Yoga Class"
Time of Event
15.00 Sea View – Outdoors
Let the light travel in your body – Yin Yoga Class Yin yoga can be practised by anyone wishing to feel the therapeutic healing that yoga has to offer. Whether you’re a beginner or an advanced practitioner, this class will leave you feeling peace in your heart and open to new experiences. You will be left feeling renewed and will realize that life is an experience to be lived by offering unconditional love towards yourself and others. With over 35 years of teaching experience in Yoga, Pilates, Fitness, and Massage Therapy, Florendia shares her deep knowledge and passion for holistic wellbeing. At her table, you will discover her inspiring books, Yoga Pose Recipe, Pilates Mat Recipe, and Matti The Cat, a heartwarming story about overcoming the fear of darkness, offering practical wisdom and gentle guidance for both adults and children on their wellbeing journey. | ||
| 16.00 | "QiGong- Fire of Everlasting Life"
Time of Event
16.30 Olive Tree
QiGong – Fire of Everlasting LifeQiGong’s aim is to enhance the healing ability by releasing the flow of energy-Qi-Chi through meridians in our body and our internal organs, facilitating deep relaxation, improving body’s functions and natural self-healing process. The approach explores body and Qi awareness as a way to deepen our internal Qi flow through slow movement, stillness, meditation and breath. | "People's Flow!"
Time of Event
16.00 Phoenix
People’s Flow Yoga! An all-around Vinyasa practice that is based on Ashtanga principles. Moving in correlation with the breath, positioning the self in asanas of detoxification, muscle awakening and joint rejuvenation. It aims to position the practitioner in a stage of mindfulness, alertness, focus, mind stillness as well as breath consistency. | ||||
| 17.00 | ||||||
| 18.00 | "Kirtan Cyprus"
Time of Event
18.45 Sea View – Outdoors
Kirtan YogaIn kirtan, people gather as a community to sing sacred mantras that invoke a sense of connecting with one’s inner self, with others, and with the Divine. People experience hearts uniting, the self-awakening at a level beyond the body, and problems appearing to melt away. | |||||
| 19.00 |
Phoenix - Indoors
- Yoga Dance12.00 - 12.50
- Shiva Dance13.00 - 13.50
- The Magic of Sound: A Unique Two-Part Event14.00 - 14.50
- Kundalini Yoga15.00 - 15.50
Olympic - Indoors
- From Burnout to Breakthrough10.30 - 11.50
Atrium A - Indoors
- Cutting Energetic Cords10.00 - 10.50
- Self Healing11.00 - 11.50
- Έλα στο Εδώ και Τώρα - εκεί που η Ζωή συμβαίνει12.00 - 13.20
- Meditation Workshop - From Stress to Serenity13.30 - 14.50
- The Hidden Pieces of Healing15.00 - 15.50
- Human Design16.00 - 17.20
Atrium B - Indoors
- Connect with the Angels: Experience the Healing Power of Angelic Reiki & Sacred Sound10.00 - 10.50
- Step Into Your Brilliance & Magnetic Presence12.00 - 12.50
- Your Colours Are Speaking14.30 - 15.20
Olive Tree
- Inner Alchemy with the Healing Sounds Meditation10.00 - 10.50
- Kids Yoga Class11.00 - 11.50
- Laughter Yoga For All!12.00 - 12.50
- AcroYoga13.00 - 14.20
- Family Bonding with Sound healing14.30 - 15.00
- Family Bonding Time (Happy Guides)15.00 - 15.50
- QiGong- Fire of Everlasting Life16.30 - 17.30
Sea View - Outdoors
- Hatha Yoga Flow11.00 - 11.50
- Yoga - QiGong12.00 - 12.50
- Handpan Journey (performance & interactive workshop)13.00 - 13.50
- Soul Music Journey14.00 - 14.50
- Let the light travel in your body - Yin Yoga Class15.00 - 15.50
- People's Flow!16.00 - 17.20
- Kirtan Cyprus18.45 - 20.00

