Wim Hof Breathing Experience
Olympic
10:30-11:50 | Polis Xinaris | Hollistic Performance Coach | Tel: 96796444 Website Instagram TikTok YouTube FacebookAn experiential breathing workshop based on the Wim Hof Method, designed in two distinct parts, allowing participants to experience both nervous system regulation and energy activation. The workshop combines scientific understanding with practical experience, offering tools that participants can immediately apply in their daily lives. Suitable For:
- Healthy individuals
- People experiencing stress or mental fatigue
- Festival participants seeking practical wellbeing tools
- Beginners and advanced (no prior experience required)
- Pregnant women
- Individuals with serious cardiovascular conditions
- Individuals with epilepsy
- Individuals with severe respiratory or neurological conditions
- Individuals on medication significantly affecting breathing
Polis Xinaris is a Hollistic Performance Coach, Certified Wim Hof Method Instructor, Specialized in energy regulation, stress management, and human performance through science-based methods.