Awaken Your Inner Compass | Kundalini Session
A 50-minute Kundalini Yoga session for intuition, energy, and higher self-connection. It is designed to gently introduce you to the transformative tools of Kundalini Yoga: breathwork, movement, mantra, meditation, and relaxation. Through a guided sequence, we will awaken the body’s natural energy, calm the nervous system, and create space to listen more clearly to your inner guidance. You can expect a practice that is both energizing and grounding. No previous experience is needed.
Phoenix
15:00-15:50 | Gala Grigoreva - Yoga Teacher | Tel: 97786889 | FacebookAwaken Your Inner Compass | Kundalini Session A 50-minute Kundalini Yoga session for intuition, energy, and higher self-connection. It is designed to gently introduce you to the transformative tools of Kundalini Yoga: breathwork, movement, mantra, meditation, and relaxation. Through a guided sequence, we will awaken the body’s natural energy, calm the nervous system, and create space to listen more clearly to your inner guidance. You can expect a practice that is both energizing and grounding. No previous experience is needed.