Let the light travel in your body – Yin Yoga Class
Sea View - Outdoors
15:00 - 15:50 | Florendia Lambrou | Tel: 99511008 FacebookLet the light travel in your body - Yin Yoga Class Yin yoga can be practised by anyone wishing to feel the therapeutic healing that yoga has to offer. Whether you're a beginner or an advanced practitioner, this class will leave you feeling peace in your heart and open to new experiences. You will be left feeling renewed and will realize that life is an experience to be lived by offering unconditional love towards yourself and others.
With over 35 years of teaching experience in Yoga, Pilates, Fitness, and Massage Therapy, Florendia shares her deep knowledge and passion for holistic wellbeing. At her table, you will discover her inspiring books, Yoga Pose Recipe, Pilates Mat Recipe, and Matti The Cat, a heartwarming story about overcoming the fear of darkness, offering practical wisdom and gentle guidance for both adults and children on their wellbeing journey.