Ayurveda – The science of life from Ancient Wisdom to Modern Wellness
Megaron Beta
12:00-12:50 | Athena Chatzikyrou - Japa ayurvedha | TABLE 7 | Tel: 25 222994 | WebsiteAyurveda- The science of life from Ancient Wisdom to Modern Wellness At its core, Ayurveda believes that everything in the universe, including the human body, is made of five great elements - Panchamahabhuta: Prithvi (Earth), Jala (Water), Agni (Fire), Vayu (Air) and Akasha (Space). These five elements combine to form three fundamental bio-energies or Doshas that govern our physical and mental processes. These are Vata, Pitta and Kapha. Vata, made of Air and Space, is the energy of movement. It controls breathing, circulation and nervous system.
Athena Chatzikyrou is a wellness entrepreneur, certified yoga teacher, and the founder of the Lefkara Yoga School and Ayurveda Wellness Retreat in Cyprus. She is certified in Hatha Yoga, Kundalini Yoga, Breathwork, and Reiki Healing, with a passion for holistic health and natural healing.
As one of the pioneers in Cyprus to introduce authentic Ayurvedic wellness retreats and Panchakarma programs, Athena has helped bring traditional Ayurvedic healing to a wider community. Through personalized wellness programs, Panchakarma treatments, and consultations with experienced Ayurvedic doctors, she supports individuals on their journey to better health and well-being.
Her mission is to empower people to restore balance, prevent illness, and embrace a healthier, more mindful lifestyle through the timeless wisdom of Yoga and Ayurveda.