Art Therapy
Room TBA
TIME TBA | Antrea Pitta - Art Therapist | Tel: 99717868 | WebsiteInner Critic: A Transformative Art Therapy Journey You probably know that inner critic - the voice that judges, compares, and creates inner pressure. This experiential art therapy workshop, integrates different modalities (guided visualisation, breath & compassion focus therapy) and unfolds in three parts, supporting an introspective and transformative journey. No art experience is needed. The emphasis is on process and insight, not artistic skill. This workshop is suitable for +17. Together we move from inner pressure to inner presence.