Arm Balance & Handstand

Phoenix

10:00 - 10:50 | Anubhav - Yoga Teacher at Yogamy Intagram   Instagram Yogamy

A technique-focused class developing the strength, stability and body control required for arm balances and handstands. Includes wrist preparation, core work, shoulder stability and progressive drills. Previous yoga experience is recommended.

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Meet Anubhav — Yoga Teacher at Yogamy, Larnaca Originally from India, Anubhav is a third-generation yogi, continuing a traditional family lineage of yoga practice and teaching. He completed his professional education with the Yoga Federation and brings to Yogamy a strong foundation in traditional Hatha Yoga, breathwork, mobility and mindful movement. At Yogamy, his teaching reflects exactly what we believe in: authentic yoga, adapted to modern life and real bodies — without pressure, competition or the need to be “perfect”. Whether you are building your practice from the beginning or want to go deeper, Anubhav’s classes offer structure, tradition and a strong connection to the roots of yoga.