Mindful Living is an invitation to slow down, reconnect and create space for what truly matters.

Founded by Vicky O’Donoghue, a qualified counsellor, coach, mindfulness teacher and retreat leader, Mindful Living brings together mindfulness, nature, movement, reflection and meaningful connection to support people through times of change, overwhelm, transition or simply the desire to live more consciously.

Our retreats are created as opportunities to step away from the noise and demands of everyday life and come back to yourself. Whether that means walking through forests, sitting quietly by the sea, moving your body, sharing good food, exploring new places, practising meditation or simply having time to breathe, each experience is designed to nourish the whole person, mind, body and soul.

We believe retreats don’t need to be intimidating, overly spiritual or wrapped in promises of transformation. They can simply offer something increasingly precious: time and space to pause, listen and reconnect.

Mindful Living retreats take place in beautiful and inspiring destinations, from the natural landscapes of the Mediterranean to the spiritual heart of India. Each journey is carefully considered, combining authentic experiences, mindful practices and plenty of space to simply be.

Our approach is warm, grounded and inclusive. You don’t need to be experienced in meditation or mindfulness, and you don’t need to arrive knowing exactly what you need.

Sometimes, you just know it’s time for a change.

Mindful Living creates the space to begin.