Yoga – QiGong

Sea View Outdoors

12:00-12:50 | Vicky Christou |  Facebook

Yoga - QiGong A creative blend of yoga asana, Five Elements, and martial-inspired Qigong movement, woven together with breathwork and sensory awareness. An energising yet grounding experience that awakens vitality, clarity, and embodied presence. Through fluid movement and mindful breath, we explore the meeting point between stillness and flow, structure and softness.

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Vicky Christou, certified yoga teacher and holistic practitioner, offers an integrative approach inspired by yoga, Qigong, and subtle energy work, blending ancient traditions with mindful movement and the needs of present-day living.