From Burnout to Breakthrough
Room TBA
Time TBA | Polis Xinaris | Hollistic Performance Coach | Tel: 96796444 Website Instagram TikTok YouTube FacebookFrom Burnout to Breakthrough Discover how to recognize early signs of burnout, understand the science of energy and recovery, and gain practical tools to create meaningful change in your personal and professional life. What to expect:
- Learn what burnout really is and how to spot it early.
- Explore science-backed recovery strategies for body, mind, and purpose.
- Participate in guided exercises to realign with your values and define your next steps.
- Receive a personalized burnout score and actionable insights via our Burnout & Wellbeing Assessment.
Polis Xinaris is a Hollistic Performance Coach, Certified Wim Hof Method Instructor, Specialized in energy regulation, stress management, and human performance through science-based methods.