Yoga Nidra
Phoenix
17:10-18:00 | Yorgos - INTERNATIONAL GUEST - Satya Loka School - Traditional Tantra & Yoga School WebsiteYoga Nidra for Deep Relaxation, Healing and Spiritual Awareness Yoga Nidra is often interpreted as a technique simply for relaxation, when in fact the main benefit is to bring awareness into the conscious and sub conscious levels of our being. This brings deep healing and presence. This year Yorgos will guide a Yoga Nidra involving a powerful visualisation through the Chakras. Yorgos has mastered this science for over 35 years of practice.
Satya Loka, a Traditional Yoga & Tantra school founded in 2011 offers events in Greece, India and the U.K. The teachers are a mature married couple, with decades of dedicated spiritual inquiry and practice. At MBS this year they are offering three sessions.