Art Therapy

Atrium B

18:00 - 19:30 | Antrea Pitta - Art Therapist | Tel: 99717868  Website

Inner Critic: A Transformative Art Therapy Journey You probably know that inner critic - the voice that judges, compares, and creates inner pressure. This experiential art therapy workshop, integrates different modalities (guided visualisation, breath & compassion focus therapy) and unfolds in three parts, supporting an introspective and transformative journey. No art experience is needed. The emphasis is on process and insight, not artistic skill. This workshop is suitable for +17. Together we move from inner pressure to inner presence.     Andrea is an Art Psychotherapist with a deep curiosity about the human mind and the ways we connect with ourselves, others, and the world around us. Having lived and worked in the UK for over a decade, including within the NHS, she brings together clinical experience with an interest in spiritual, Jungian, and transpersonal approaches to understanding the human experience. Her work is grounded in creativity, compassion, and authentic connection, supporting people to develop a deeper relationship with themselves and what gives their lives meaning.