Founded by Vicky O’Donoghue, a qualified counsellor, coach, mindfulness teacher and retreat leader, Mindful Living brings together mindfulness, nature, movement, reflection and meaningful connection; created to support people through times of change, or simply the desire to live more consciously.

“Drawing from my own personal lived experience of severe depression and anxiety I embody mindfulness as an approach because it enabled me to recover and live fully again; that motivates me to help others move beyond surviving towards truly flourishing.”

Vicky believes mindfulness is not simply “a practice” but a way of living; one that nurtures resilience, compassion, and purpose.

Through workshops, retreats and 1:1 coaching in inspiring places and spaces, and in collaboration with others, Mindful Living creates space to reflect and reset.

Vicky delivers courses, events, retreats and mindful journeys in the UK, Cyprus, Spain and online; and more recently through Mahadev Mindful Journeys, she travels through India with a local guide.

She has an online facebook community called Mindful Connections offering daily inspiration and guidance.