Timetable - MBS Cyprus

The 5th MBS Wellbeing Day Timetable
2nd June 2024

Click on the title of the presentation to open up the description!

Some changes in the time table may occur – stay tuned

Time	Phoenix - Indoors	Olympic - Indoors	Atrium A - Indoors	Olive Tree	Garden Area	Sea View- Outdoors
10.00		Frequency Healing with the Multi Wave Oscillator Roelof Timmerman 10.00 10.50 Frequency Healing "Frequency Healing with the Multi Wave Oscillator" Time of Event 10.00 Olympic 10:00-10:50 \| Roelof Timmerman \| T: +31651758668 \| W: DustYourSoul.com Frequency Healing with the Multi-Wave Oscillator Just like Nicolai Tesla said: “Frequency healing will be the medicine of the future”. Well, the future is now! Every cell in our body, every communication, everything you see or hear is frequency. False frequencies can make us feel discomforting or even sick. The Multi Wave Oscillator, founded in the early 1900s by George Lahkovsky, uses healthy frequencies to nourish every cell in our body, regenerate DNA, and rejuvenate our energy. Originally the MWO was made to cure serious diseases, but later investigation showed that every cell in our body is nourished by the frequencies. In my practice, I saw some wonderful healings, from sleeplessness, hyperacusis and wounds healing faster to curing of people who suffered from high sensitivity and spontaneous regression. Too much to mention in a short introduction. A session can feel like a deep meditation, with a great inner and outer silence. And I’m grateful to introduce this forgotten wisdom to Cyprus. In this group session at the beginning of the day, you will experience these new frequencies and in the one-to-one sessions at the tables, I can give you a deep healing and nourishing session between the MWO rings, but also there is time for experiencing the healing- and 3-D Ankh. Specially for this MBS event the price for a session will be €15,- for 20 min (Normal price €40 per half hour) At the table after the group session I will provide the following services: Next to the Multi Wave Oscillator, I use the Egyptian Ankh as a healing device. The Egyptian Ankh is also a frequency device. For people who really resonate I will sell a small collection of Ankh’s, both therapeutical as in the form of a necklace or earrings. Even you can experience the very unique and special 3-D Ankh, an instrument for the die-hard frequency lovers. Close			Kids Yoga Class Haris Maratheftis 10.00 10.50 "Kids Yoga Class" Time of Event 10.00 Olympic 10:00-10:50 \| Haris Maratheftis \| T: 99 720235 \| FB: @healthyyogiscyprus \| IG: @healthyyogis Kids Yoga Class Join us at the MBS for a fun Yoga class where we will stretch and strengthen our bodies introducing different yoga poses, and we will learn to take deep relaxing breathes practising our Yoga breathing exercises and relaxation!!! The class is suitable for children above 3 years, or if younger join your babe for some fun yoga time together. Haris is a Clinical Dietitian and a Kids & Adult Yoga Instructor and offers Yoga & Cooking classes to children aged 4-12 years. The classes are designed to teach children practise yoga in a fun and energetic way and also get children involved in cooking yummy recipes using the most natural and healthy ingredients. A perfect combination for improving physical activity, body strength & posture as well as helping your little ones understand the importance of using healthy ingredients to help nourish their growing bodies!! Close
11.00	Inside Flow Yoga Oho Belliard 11.00 12.20 All Levels Yoga "Inside Flow Yoga" Time of Event 11.00 Phoenix 10:00-11:20 \| Oho Belliard \| FB: oho.belliard \| IG: @ohobelliard Inside Flow Yoga Music drives this class and frames the whole sequence. During the class, you gently move from one posture to another carried by the music, bringing you into a trance-like state. Movement and breath become ONE. The key idea is the actual movement BETWEEN the postures, not the posture itself. In Inside Flow Yoga, you are singing a song with your body. Your choice of music defines you and your practice. An evolution of Vinyasa Yoga, it’s wonderfully amusing and heartwarming! I am an experienced passionate yoga instructor with 15 years of personal practice and 10 years of teaching in Hatha Yoga and Vinyasa Yoga approach. I am committed to providing an extensive practice to my students while motivating them to find inner peace and their healthiest self. I am flexible and able to adapt to creating classes that aim to support and benefit each and every student while preventing them from injury. In 2020, during a pandemic, my teen daughter was diagnosed with scoliosis which brought me into the pilates world. Since then, I have been in love and enjoy learning and sharing my pilates knowledge with others. I was teaching Vinyasa Flow, Power Vinyasa, Yin Stretch, Mat Pilates classes and Corporate Yoga for YogaHouse (various locations) and Zoga yoga Cafe base in Dubai for 2 years. And I recently became a certified Inside Flow teacher and a license to teach Inside Flow from Inside Flow Official by Young Ho Him. Close Embody Breathwork Christopher Gladwell 12.30 13.50 Breathwork Workshop "Embody Breathwork" Time of Event 12.30 Phoenix 12:30-13:50 \| Christopher Gladwell W: christophergladwell.com \| FB: ChristopherGladwellBreathwork Embody Breathwork Evolve your life from the ‘Mismatch’ with super-intelligent Breathwork Have fun learning why people breathe badly in the modern age and what you can do about it to transform stress, build resilience, optimise your life and relationships, and help make the world a better place in the process. Christopher Gladwell is a seasoned breathwork, yoga and meditation practitioner with over 45 years of wisdom and experience. He combines breathwork, yoga, meditation, embodied movement, mind mastery and neuroscience to help individuals achieve optimal well-being. His expertise spans psychotherapeutic modalities, body-based therapies, and diverse meditative practices, from Vedic to Taoist and Tibetan traditions.Christopher’s teachings emphasize the importance of the scientific method and have been described as transformative, liberating, and enjoyable. Close	Holographic Sound Healing with Hélène Hélène Alexi Ioannides 11.30 12.30 Sound Healing "Holographic Sound Healing with Hélène" Time of Event 11.30 Olympic Room 11:30-12:30 \| Hélène Alexi Ioannides \| English \| IG: @iamhelenealexiioannides Holographic Sound Healing with Hélène The purpose of Holographic Sound Healing is to accelerate levels of consciousness through sound vibration & sacred geometry. Healing with ancient techniques, ancient wisdom, instruments, sacred geometry and the voice to change our life in profound ways through vibration and love. To reach higher levels of consciousness and happiness. This technique releases limiting beliefs, trauma, emotional pain, patterns in our life, past life, physical pain, mental, even cancer. Healing with intention and the power of frequency, transmuting what no longer serves us, reminding us of our true essence of who we really are and the power we have to heal and change ourselves. Hélène’s Bio Hélène Alexi Ioannides is a renowned Empowerment, Embodiment and Wellness and Leadership Coach dedicated to supporting & coaching women and businesses run by women, towards unapologetic authenticity and guiding them to step into their true unlimited power. Hélène is a certified holographic sound healer, holotropic breathwork and women’s circle facilitator, a trauma informed specialist and a somatic & spiritual empowerment mentor. She has been healing the feminine and empowering women from across the world to transform their mindset, worship their bodies, teaching them radical self-love and is a beacon in women’s empowerment and self-development having supported over 1000’s of women to step into their authentic, sovereign power across the globe. Close		Laughter Yoga For All! Antigoni Louca 11.00 11.50 Laughter Yoga "Laughter Yoga For All!" Time of Event 11.00 Olive Tree 11:00-11:50 \| Antigoni Louca \| T: 99655610 \| W: armoniabyantigoni.com \| FB: @laughteryogabyantigonilouca Laughter Yoga For All! Are you Happy? Did you know that children feel more happy because they laugh around 400 times a day? Would you like to remember how is the feeling of Joy and Laugh like them? I will be very happy to share simple Breathing techniques and Laughter exercises with you – children of ALL ages ( 3 – 103) are welcome! Let’s spread LAUGHTER in Cyprus! Γιόγκα Γέλιου Για Όλους! Είστε Ευτυχισμένοι; Γνωρίζατε ότι τα παιδιά αισθάνονται περισσότερο ευτυχισμένα, γιατί γελούν 400 φορές περίπου την ημέρα; Θα θέλατε να θυμηθείτε πως είναι το συναίσθημα της Χαράς, γελώντας σαν παιδιά; Με μεγάλη χαρά θα μοιραστώ μαζί σας απλές Τεχνικές Αναπνοών και Ασκήσεις Γέλιου -ευπρόσδεκτα παιδιά όλων των ηλικιών (3 – 103)! Ας διαδώσουμε το ΓΕΛΙΟ στην Κύπρο! Close		Inner Fire - Vinyasa Flow Derek Doritis 11.30 12.50 Vinyasa Flow Yoga "Inner Fire - Vinyasa Flow" Time of Event 11.30 Sea View 11:30 – 12:50 \| Derek Doritis \| English \| T: 99756464 \| FΒ: @derekyogacy \| IG: @derek.yoga Inner Fire – Vinyasa Flow A fiery yoga practice to get you out of the mind and into your breath. Through the flow between asanas we will energize the body and elevate the consciousness to a higher and uplifting state. Close
12.00			Nature's Blueprint: Feng Shui and Biophilic Design Sabah Khennouf 12.00 13.20 Feng Shui Workshop "Nature's Blueprint: Feng Shui and Biophilic Design" Time of Event 12.00 Atrium A 12:00-13:20 \| Sabah Khennouf \| T: 99786708 \| W: atelierkaz-interiordesign.com Nature’s Blueprint: Transforming Your Environment with Feng Shui and Biophilic Design for a Fresh Start This presentation offers a dynamic exploration of how ancient Feng Shui principles and modern biophilic design concepts can rejuvenate living and working spaces. Discover actionable insights to integrate natural elements and energy flow, creating environments that inspire renewal and harmony. Close The Human Magnet Phenomenon - A Journey into the Subconscious Mind Kiki Ypsilanti 13.30 14.50 RTT Workshop "The Human Magnet Phenomenon - A Journey into the Subconscious Mind" Time of Event 13.30 Atrium A 13:00-14:50 \| Kiki Ypsilanti \| T: 99741371 \| W: kikiypsilanti.com \| FB: The Mind Surgeon The Human Magnet Phenomenon – A Journey into the Subconscious Mind In this experiential workshop you will be guided through the power of your subconscious mind, using the Rapid Transformational Therapy technique (RTT). You will be able to find out how you can ‘talk’ to your mind in a beneficial and constructive way and you will experience a live group hypnosis session that will spark your inner Happiness/Blissfulness ability, by turning this inherent ‘switch’ on and increasing it. Get ready for an unforgettable event that you will love it! Close
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14.00						Soul Music Journey Michael Bittner 14.00 14.50 Sound Meditation "Soul Music Journey" Time of Event 14.00 Olympic 15:00-15:50 \| Michael Bittner \| T: 95951813 \| W: www.michaelbittner.net \| IG: risingmennetwork Soul Music Journey Embark on a Soul Music Journey, where meditative melodies unveil a world within. Each note transcends boundaries, becoming a universal conversation among souls. Dive deep into ambient rhythms that connect across cultures and hearts. This isn’t just a performance—it’s a heart-opening experience, uniting us in a symphony of interconnected spirits. Let the timeless language of music guide your soul to profound awakenings. Close
15.00		Naked Truths; Meet the ‘Woman Under your Skin’ Stefanie Nicolaou 15.30 16.50 Women's Circle "Naked Truths; Meet the ‘Woman Under your Skin’" Time of Event 15.30 Olympic 15:30-16:50 \| Stefanie Nicolaou \| T: 99 555 835 \| W: www.womenawakenings.com Naked Truths; Meet the ‘Woman Under your Skin’ Who are you behind the roles you are taking; as a mother, sister, daughter, or grandmother? What remains of you, when you’re stripped of ‘what you do’ for a living? Can you be with the ‘nakedness’ of the woman who lives beneath your skin – with the ‘marks’ of her unique story? Can you meet her in the paradox of embodying these roles without being defined by them? In this workshop we will be using ancient yet cutting edge practices based on Tantra, to dive into communion with the self and explore how that ripples to developing deep intimacy with others and with life itself. This journey is for WOMEN who are ready to live fully, embodying unapologetic authenticity and discovering deep intimacy starting from within. Close				People's Flow! Demetris Constantinou 15.00 16.20 Vinyasa Yoga "People's Flow!" Time of Event 15.00 Phoenix 13:00-13:50 \| Demetris Constantinou \| T: 99190841 \| FB: People’s Yoga People’s Flow! An all-around Vinyasa practice that is based on Ashtanga principles. Moving in correlation with the breath, positioning the self in asanas of detoxification, muscle awakening and joint rejuvenation. It aims to position the practitioner in a stage of mindfulness, alertness, focus, mind stillness as well as breath consistency. Close YOGA Stretch & Connect Michael Iacovazzi Pau & Katerina Cheslavska 16.30 17.30 Partners Yoga for All Levels "YOGA Stretch & Connect" Time of Event 16.30 Sea View 16:30-17:30 \| Michael Iacovazzi Pau & Katerina Cheslavska \| T: 99759711 \| W: kalyanayoga.org \| FB: KalyanaYogi \| IG: @ch.e_yoga YOGA Stretch & Connect Michael from Kalyana Yoga and Katerina from CH.E_YOGA bring years of teaching experience together to host a special class about connections of yin and yang energies. Partner up in pairs for deep stretches that not only enhance flexibility but also cultivate trust and connection between participants. Through synchronized movements and gentle touch, discover a heightened sense of sensuality and harmony within, and with each other. Join us for a session that nourishes both body and soul and crosses new boundaries of human body. Open to all levels and genders. Close Dance your way from Bliss to Enstacy Christopher Gladwell 17.50 18.50 Movement Workshop "Dance your way from Bliss to Enstacy" Time of Event 17.50 Sea View 17:50-18:50 \| Christopher Gladwell W: christophergladwell.com \| FB: ChristopherGladwellBreathwork Dance your way from Ecstasy to Enstacy Find the play of creativity through dance, as you open your body, heart and mind to the intimate depths of enstacy. When you know this heart of Zen you can dance it into the world. Ecstasy is exogenous bliss, Enstacy is the unconditioned inconceivable endogenous bliss of Simply Being. Christopher Gladwell is a seasoned breathwork, yoga and meditation practitioner with over 45 years of wisdom and experience. He combines breathwork, yoga, meditation, embodied movement, mind mastery and neuroscience to help individuals achieve optimal well-being. His expertise spans psychotherapeutic modalities, body-based therapies, and diverse meditative practices, from Vedic to Taoist and Tibetan traditions.Christopher’s teachings emphasize the importance of the scientific method and have been described as transformative, liberating, and enjoyable. Close
16.00			NeuroTree of Growth and Self-development Natalia Zakharova Karkoti 16.00 17.20 Neurographica Session "NeuroTree of Growth and Self-development" Time of Event 16.00 Atrium A 16:00-17:20 \| Natalia Zakharova Karkoti \| T: 99098292 \| IG: @karcuties NeuroTree of Growth and Self-development This practice is one of the most popular Neurographica algorithms. The tree expresses an archetypal metaphor for the self with the roots representing our past and our unconscious, its trunk our personality, its fruits our motivations & future goals. By drawing a tree we touch structures deep within our consciousness providing us with inner strength, faith and cosmic support. After the practice many people experience shifts in their requests, desires are manifested & projects begin to flourish. Close	QiGong- Fire of Everlasting Life Agamemnon Myrianthopoulos 16.00 16.50 QiGong Introduction "QiGong- Fire of Everlasting Life" Time of Event 16.00 Elia (Outdoors) 15:00-15:50 \| Agamemnon Myrianthopoulos \| T: 99742544 QiGong – Fire of Everlasting Life QiGong’s aim is to enhance the healing ability by releasing the flow of energy-Qi-Chi through meridians in our body and our internal organs, facilitating deep relaxation, improving body’s functions and natural self-healing process. The approach explores body and Qi awareness as a way to deepen our internal Qi flow through slow movement, stillness, meditation and breath. Close
17.00		Thai Massage Workshop Nicola Dickenson 17.00 18.20 "Thai Massage Workshop" Time of Event 17.00 Olympic 17:00-18:20 \| Nicola Dickenson \| Thai Massage Workshop Learn about Thai Massage and how you can use Thai Massage techniques to give a neck and shoulder massage with just your hands and no oil with Nicola Dickenson. Thai Massage is recognised by the World Heritage UNESCO for its health and wellness benefits and is widely used in the community and hospitals as part of their health care system. One of Nicolas’ missions is to share the knowledge of this wonderful natural healing massage within communities in Western society so we can help ourselves and others around us. In this interactive workshop, you will be shown a small demonstration of some of the techniques of Traditional Thai Massage. You will also learn how to give a quick shoulder and neck massage and as part of the workshop you will practice under the watchful eye of Nicola, receiving and giving with other participants in the group. Please bring your yoga mat along with you as you will need this to participate in the workshop. “Meet Nicola Dickenson” A dedicated Thai Massage Therapist and Teacher with a passion for holistic healing and wellness. With years of training under revered masters in Thailand and associate Teacher of ITM Chiang Mai, Nicola brings a wealth of knowledge and expertise to her practice. Her journey into the world of Thai massage began as a quest for personal transformation and spiritual growth, leading her to explore the ancient art of healing touch. Nicola’s teaching approach is rooted in authenticity, compassion, and a deep respect for the traditions of Thai massage. She is committed to sharing her wisdom and empowering others to cultivate wellness and balance Close
18.00					Kirtan Yoga Kirtan Yoga Cyprus 18.45 20.00 "Kirtan Yoga" Time of Event 18.45 Garden Area 18:45 \| Kirtan Cyprus \| T: 99190841 \| FB: Kirtan Cyprus Kirtan Yoga “In kirtan, people gather as a community to sing sacred mantras that invoke a sense of connecting with one’s inner self, with others, and with the Divine. People experience hearts uniting, the self-awakening at a level beyond the body, and problems appearing to melt away. Facilitators: Leader: Vaishnava-prana das Harmonium: Nara Hari das Mridanga: Padasevana das Karatals: Ksenia Golubova Guitar: Alex Leoshko” Close
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