People’s Flow!
Phoenix
13:00-13:50 | Demetris Constantinou | T: 99190841 | FB: People's YogaPeople's Flow! An all-around Vinyasa practice that is based on Ashtanga principles. Moving in correlation with the breath, positioning the self in asanas of detoxification, muscle awakening and joint rejuvenation. It aims to position the practitioner in a stage of mindfulness, alertness, focus, mind stillness as well as breath consistency.
