Hatha Yoga Flow
Sea View
11:30-12:20 | Egli Ioannou | Tel: 99325558 | Website | Instagram | FacebookHatha Yoga Flow Living in a world where everything happens at racing speeds, dedicate some time to connecting to your body through breathing exercises, body flow, meditation and relaxation. Align your energy and your chakras in a one hour sequence that brings you to the present moment, the only moment that really exists. Dating thousands of years back, Hatha yoga is a science proven to be one of the most effective types of practice in restoring calmness, relaxation, flexibility and balance to our mind and body.
