Mindful Movement & Healing Activation
Phoenix
10:50-11:50 | Sherylanne McLeod | Tel: +447440578885 Facebook YoutubeMindful Movement & Healing Activation with Sherylanne from Pure Bliss Metavers
A gentle, rejuvenating class designed to melt tension, balance your nervous system, and leave you feeling deeply relaxed yet beautifully refreshed.
Through a blend of slow, mindful movements based on breath‑led flow, alchemy element balancing and a soothing Healing Activation, you’ll unwind the mind, soften the body, and help restore your vitality.
This class is perfect for tired bodies and minds, and anyone craving a gentle reset that doesn’t deplete you — it replenishes you. Expect to walk out feeling lighter, clearer, grounded, and quietly energised from within.
A nourishing pause.
A soft landing.
A beautiful way to come home to yourself.
I have spent many years studying various healing modalities under spiritual masters, including 8 years of core energetics with John Perrakos from New York. My studies include family and abstract constellations, gestalt therapy, deep meditation activations, kinesiology body testing, Reichian breathing methods, and bodywork processing. I have participated in retreats in Australia, Tahiti, Hawaii, and volunteered at the Karuna meditation retreat in Portugal. Over the past year, I ran weekly manifestation workshops and meditation classes for Westminster Libraries in London, and served as MC/presenter for numerous events. I spoke at the International Women's Conference in Dubai, where I was awarded Most Inspiring Woman for Wellness in the Metaverse. I created a meditation metaverse room for a global meditation in March. I was featured in an upcoming documentary on Gaia, discussing deep states of mind and body changes. Currently, I offer one-on-one classes online and will be teaching workshops in Milan, Sao Paolo, and Romania. I am a verified healer on 5DHealerverse.com. Previously, I directed a dance school in Sydney for 20 years, traveling internationally to perform, teach, compete, and judge competitions as a two-time World Champion. 
