The TMJ & Body Reset and Nutrition

The TMJ & Body Reset and Nutrition

Atrium B
18:00-18:50 | Ivana Paunovic & Jekaterina Solovjova | Tel: 96380742, 95779850 Facebook
A practical, guided workshop designed to help you release tension from the body and restore balance. Stress is often stored in the jaw, muscles, and deeper tissues of the body. Over time, this can affect not only how you feel physically, but also your energy, focus, and overall wellbeing. In this workshop, you will learn simple and effective techniques to release tension from the TMJ (jaw), body, and nervous system. By combining body awareness, structural alignment, and supportive nutritional guidance, you will begin to: release built-up tension feel more relaxed and grounded improve body awareness support your energy and clarity. This is a hands-on experience with tools you can use in your daily life.  
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