Shiva Dance

Phoenix

13:00-13:50 | Alexander Katerinko Lab of Sound  - Sound Healing Facilitator | Tel, Whatsapp & Telegram: 96464210 Instagram

Shiva Dance  An energizing movement journey and a profound immersion into sound! Shiva Dance is a dynamic meditative movement practice inspired by the archetype of Shiva as the cosmic dancer, a symbol of transformation and inner power. This is not a choreographed dance class. It is a guided experience where conscious movement merges into a flowing meditative state. Benefits include the release of physical and emotional tension, stimulation of new neural connections, reconnecting with your body,  joint mobility improvement, enhanced coordination and body awareness and the development of multi focus attention No dance experience is required. The practice is accessible to all levels.   *Feel free to stay for the next session, for a sound healing after the shiva dance, a great combination!