Breath & Sound: Awaken the Inner Flow
Lotus Area
11:00-11:50 | Alexander Katerinko Lab of Sound - - Sound Healing Facilitator | Tel, Whatsapp & Telegram: 96464210 InstagramBreath & Sound: Awaken the Inner Flow Part One - Breathwork Journey Unlock the transformative power of conscious breathing. In this guided practice, you'll explore accessible yet powerful breath techniques that calm the mind, release tension, and gently activate your inner energy flow. Learn to use the breath as a bridge between body and awareness, grounding yourself in the present moment. Part Two - Sound Meditation Melt into the deep resonance of ancient flat bells, Tibetan bowls, and gongs. The live soundscape will harmonize your breath and nervous system, guiding you into a state of peaceful presence and mental clarity. A nourishing inner reset through the alchemy of vibration.