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X-WR-CALNAME:MBS Cyprus
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X-WR-CALDESC:Events for MBS Cyprus
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TZID:Europe/Moscow
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20230306T183000
DTEND;TZID=Europe/Moscow:20230327T200000
DTSTAMP:20260525T110043
CREATED:20230203T093150Z
LAST-MODIFIED:20230223T181336Z
UID:10000055-1678127400-1679947200@mbscyprus.com
SUMMARY:Mindfulness Based Stress Reduction (MBSR)
DESCRIPTION:*FREE Introduction to Mindfulness on the 6th of March \n  \nMBSR is an evidence-based\, user-friendly program that brings the principles of mindfulness into everyday life by teaching specific skills and practices to alleviate anxiety\, stress\, overwhelm and exhaustion. \nImagine a life with a lot more relaxing and a lot less stress! Leave the workshop with the ability to outsmart stress. You will explore proven strategies to de-stress and allow yourself to relax. This is an experiential workshop where we will actually practice techniques for outsmarting stress. You actually begin to break your stress habits and put new habits in place that you can make use of in daily life after having attended the workshop. \n  \nMindfulness Training: \n\nAssists in controlling your reactions and state of mind\nRelieves stress related health issues as they arise\nImproves quality of sleep\nImproves relationships\n\nSo you can: \n\nFace life with presence\nGain Increased Self-Awareness\nBe present to Emotions\nKnow yourself and Understand others\nStay calm and Intercept the Stress Habit\n\n  \nMindfulness Based Stress Reduction (MBSR) is a 4-week mindfulness training in Greek\, over 4 Monday evenings. \nDates & Times: March 6 (free)\, 13\, 20\, 27 at 6.30pm–8.00pm \n  \n*For bookings or an English version of the training\, contact the organizer at 99479095 through Phone or Viber. Reservations by 3rd of March. \n  \nAnastasia is a mindfulness trainer. Working with companies to reduce work stress levels. She also trains individuals to deal mindfully with stressful situations to bring them calm\, peace and freedom to their personal lives.
URL:https://mbscyprus.com/agenda/mindfulness-based-stress-reduction-mbsr/
LOCATION:Arabica Coffee House\, 62 Perikleous Street\, Strovolos\, Nicosia\, 2021\, Cyprus
CATEGORIES:For men,For women,Meditation / Mindfulness,Mental & Emotional Wellness
ATTACH;FMTTYPE=image/jpeg:https://mbscyprus.com/wp-content/uploads/2023/02/MBSR-mindfulness-march-6-.jpg
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DTSTART;TZID=Europe/Moscow:20230121T103000
DTEND;TZID=Europe/Moscow:20230121T130000
DTSTAMP:20260525T110043
CREATED:20230116T145025Z
LAST-MODIFIED:20230116T145117Z
UID:10000052-1674297000-1674306000@mbscyprus.com
SUMMARY:Let's talk about the MBS Trip to Sri Lanka
DESCRIPTION:Let’s talk about the MBS Trip to Sri Lanka\n  \nHave you already booked your trip with the #MBStravelteam to #SriLanka?\nAre you considering booking your place but still have some questions? \nJoin us on Saturday the 21st of January at 10:30am at the Arabica Coffee house in Strovolos\, on first floor at the conference room\, to discuss all there is to know about the MBS upcoming trip to Sri Lanka in April 2023! \nAlong with our travel Agent\, Voula Aikaterini from Ayama Retreats\, we will describe in detail the program\, give out all the information of the trip\, and answer all your questions! \nLet us know if you are joining our talk by sending us a direct message or calling on 96382333. See you all there! \n………………………….. \nΈχετε ήδη κλείσει το ταξίδι σας με την ταξιδιωτική ομάδα του MBS στην Σρι Λάνκα; \nΣκέφτεστε να κάνετε κράτηση για τη θέση σας αλλά εξακολουθείτε να έχετε κάποιες ερωτήσεις; \nΕλάτε να γνωρίσετε την ταξιδιωτική μας διοργανώτρια Βούλα Αικατερίνη από Ayama Retreats\, το Σάββατο 21 Ιανουαρίου στις 10:30 π.μ. στο Arabica Coffee House στον Στροβολο στον πρώτο όροφο στην αίθουσα συνεδρίων\, για να συζητήσουμε όλα όσα πρέπει να ξέρετε για το επερχόμενο ταξίδι του MBS στην Σρι Λάνκα τον Απρίλιο του 2023! \nΘα περιγράψουμε λεπτομερώς το πρόγραμμα\, θα δώσουμε όλες τις πληροφορίες του ταξιδιού και θα απαντήσουμε σε όλες τις ερωτήσεις σας! \nΓια να κρατήσετε την θέση σας στείλτε μας ένα μήνυμα ή πάρτε μας τηλέφωνο στο 96382333. Θα χαρούμε να σας δούμε εκεί!
URL:https://mbscyprus.com/agenda/talk-mbs-trip-srilanka/
LOCATION:Arabica Coffee House\, 62 Perikleous Street\, Strovolos\, Nicosia\, 2021\, Cyprus
CATEGORIES:Trips / Travelling
ATTACH;FMTTYPE=image/jpeg:https://mbscyprus.com/wp-content/uploads/2023/01/talk_srilanka.jpg
ORGANIZER;CN="MBS Cyprus":MAILTO:info@mbscyprus.com
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