MBS Cyprus

Elevate You | Wellness & Spiritual Empowerment Retreat
2024-07-05 13:00 - 2024-07-07 12:00 (Europe/Moscow) | Luxury Villa in Paphos, Cyprus
Elevate You | Wellness & Spiritual Empowerment Retreat

Elevate You is a 3-day immersive retreat focused on wellness, and spiritual empowerment and awareness.
It is a transformative space that will bridge the elements of neuroscience, with wellbeing, spirituality and creativity using practical tools, insights and ancient knowledge to help you consciously understand, heal and play, exploring parts of yourself that need love and empowerment.
Join us to dive into a unique, spiritually empowering and healing journey.

Price:
Early Bird Rate – Book by the 10th of June:
Shared Room €799
Private Ensuite Room € 1999
Book After the 10th of June:–
Shared Room €999
Private Ensuite Room €2222

Facilitators:

Hélène Alexi Ioannides
Hélène Alexi Ioannides is a renowned Empowerment, Embodiment and Wellness Coach dedicated to supporting & coaching women and businesses run by women, towards unapologetic authenticity and guiding them to step into their true unlimited power.
Hélène is a certified holographic sound healer, holotropic breathwork and women’s circle facilitator, a trauma informed specialist and a somatic & spiritual empowerment mentor.

Dr. Stephanos Ioannou
Dr. Stephanos Ioannou stands at the forefront of neuroscience as a Psychophysiologist, Neuroscientist, and Professor of Neurophysiology. Notably, his collaborative projects span from LEGO to esteemed institutions like MIT and Harvard.
As the founder of the Limassol Psychological Wellbeing Centre, Dr. Stephanos offers his expertise in coaching and counseling. He specializes in stress, anxiety, and relationship therapy, making him an invaluable asset to any podcast exploring the intricacies of the human body & mind.

For more info please contact:
Hélène Alexi Ioannides 99389778 or on helene@enyempowerednewyou.com

Follow us on:
https://www.instagram.com/iamhelenealexiioannides/
https://www.instagram.com/drstephanos_neuroscientist/
https://www.instagram.com/empowerednewyou/

To Πλάνο
2024-05-11 16:00 - 20:00 | St. Raphael Resort & Marina, 52 Amathus Avenue, Pyrgos, Limassol, 4534, Cyprus
To Πλάνο: Πώς να Δημιουργήσεις Αρμονία, Μοναδικές Σχέσεις και Αφθονία με το Life Coaching

Ξεκλείδωσε τα μυστικά για να πολλαπλασιάσεις την επιτυχία, τις σχέσεις και τον πλούτο με την κορυφαία Master Certified Coach, Τζιλ Δούκα MBA MCC στα πλαίσια της Παγκόσμιας Εβδομάδας Coaching!

Είσαι έτοιμος να ζήσεις ένα γεγονός που θα αλλάξει τη ζωή σου;
Δήλωσε τώρα συμμετοχή σε ένα αποκλειστικό workshop με την Τζιλ Δούκα, μία από τις κορυφαίες coaches στο 4% παγκοσμίως. Ανακάλυψε πώς μπορείς να αξιοποιήσεις τη δύναμη του life coaching για να επιτύχεις εκπληκτικά αποτελέσματα σε όλους τους τομείς της ζωής σου.

Τι Θα Κερδίσεις:
Έμπνευση: Αναζωογόνησε το πάθος και το κίνητρο για να ακολουθήσεις τα όνειρά σου.
Ξεκαθάρισμα: Απόκτησε ένα σαφές σχέδιο για να αναβαθμίσεις τη ζωή σου σε ένα νέο επίπεδο.
Εργαλεία: Μάθε πρακτικά εργαλεία και στρατηγικές που μπορείς να τις εφαρμόσεις αμέσως.

Γιατί να Συμμετέχεις;
Το life coaching δεν είναι μόνο για κάποιους – είναι για όλους όσους αναζητούν μια ζωή γεμάτη με νόημα και ικανοποίηση.
Αυτό το workshop σχεδιάστηκε για να σε εξοπλίσει με τις γνώσεις και τις δεξιότητες που χρειάζεσαι για να δημιουργήσεις την αφθονία, τις σχέσεις και την αρμονία που επιθυμείς.
Γίνε μέλος μιας κοινότητας που πιστεύει στη μεταμόρφωση και την ανάπτυξη. Κλείσε τώρα τη θέση σου στην early bird τιμή προσφοράς!

Οι θέσεις είναι περιορισμένες!

Είσαι έτοιμος για μια εμπειρία που θα αλλάξει τη ζωή σου;
Μην χάσεις αυτή τη μοναδική ευκαιρία να πας τη ζωή σου στο επόμενο επίπεδο!
Κράτησε τη θέση σου τώρα στην early bird τιμή.
(Τιμή στην είσοδο €50)

Με τη συμμετοχή σου στο Workshop θα λάβεις υπογεγραμμένο βιβλίο της Τζιλ Δούκα.
Κατά την διάρκεια του workshop θα έχεις τη δυνατότητα να κάνεις 1:1 coaching με πιστοποιημένο coach της Global Academy of Coaching.

MBS Trip to Nepal
2024-05-02 - 2024-05-12
The MBS Travel Team is planning a unique journey to Nepal to explore the beautiful scenery and temples. Elephants, magical sceneries.
Nepal is the country of Mount Everest, the highest mountain peak in the world, and the Birthplace of Gautama Buddha- Lumbini.

Feng Shui Workshop
2024-04-20 10:45 - 12:30 | R-Place, 1, Reginos & Orestis Street, Fasoula, Limassol, 4551, Cyprus
MBS Cyprus in collaboration with Atelier Kaz Interior Design is very pleased to host a Feng Shui workshop on the 20th of April at R-Place, in Limassol.

Welcome the Spring Energy

This workshop is intended for:

Individuals curious about Feng Shui principles and their practical applications.
Homeowners seeking to enhance the energy flow in their living spaces.
Those interested in harnessing the rejuvenating energy of Spring through Feng Shui practices.
Beginners looking to explore the fundamentals of Feng Shui and its relevance to their daily lives.
Individuals eager to expand their knowledge of Feng Shui beyond basic concepts.

Are you intrigued by the ancient art of Feng Shui? This workshop is tailored for individuals like you, who are eager to delve into the realm of Feng Shui and unlock its transformative potential in your living environment. Whether you’re a newcomer to the practice or seeking to deepen your understanding, join us to welcome the vibrant energy of Spring and discover practical insights to harmonize your home with the season’s vitality. Designed for curious minds and enthusiastic learners, this workshop offers a welcoming space for exploration and discovery. Embrace the opportunity to enrich your knowledge and revitalize your surroundings as we embark on a journey of Feng Shui exploration together.
To book your spot and more info, call 96382333 or send us an email at info@mbscyprus.com with the subject “Feng Shui Workshop”
Sabah Khennouf, is a qualified Interior Designer, certified Feng Shui consultant and Assistant Teacher at the London School of Feng Shui.
She created Atelier Kaz Interior Design to assist clients in creating spaces that look and feel beautiful.
Originally from France, she now lives in Cyprus, working with clients locally and overseas.
Price €30
Special offer come along with a friend and pay €25 each

Step into Your Power
2024-04-13 09:00 - 18:00 | Aelia Wellness Retreat, Aelia Wellness Retreat, Nicosia, Cyprus
Luxury One Day Retreat – Step into Your Power: Elevate Your Essence with Authentic Branding, Mindfulness Mastery and Strategic Mindset.

Commence the retreat in a luxurious environment in nature as you connect with like-minded people. Get to know your Facilitators as you step into your power through branding, mindfulness and mindset.

Embark on your roadmap to Authenticity through Personal Branding. An immersive experience designed to empower you with a deep understanding of the profound impact and significance of personal branding as a catalyst for fostering trust, credibility, and recognition. In today’s highly competitive environment, a strong personal brand opens doors to new opportunities, boosts professional visibility, and helps build valuable connections.
This exclusive workshop is meticulously tailored to lead you through the process of cultivating an authentic personal brand that effectively showcases your expertise, constructs professional authority, and propels your career trajectory.
You will learn that personal branding is not about creating a false or exaggerated image of oneself, being inauthentic, or seeking attention for the sake of it.

Instead, it revolves around harnessing your distinct strengths and values to craft a sincere and captivating personal brand that harmonizes with your core beliefs, resonates profoundly with your audience, and ultimately elevates your professional presence.
Continue the journey by taking a moment to be present as you practice and develop new mindfulness skills. Learn and experience your power to choose your state of mind, your thoughts and your actions. Learn to reduce stress, improve your relationships as you learn self-awareness. As you experience mindfulness, you actively learn self-leadership. You will receive efficient and proven processes for stepping into your power of increased wellbeing.
Then, the king of it all: mindset. Find the right mindset to go further, faster – Achieve an advanced growth mindset with a purposeful and actionable journey into the transformational power of The Balanced Blueprint. The Balanced Blueprint is a powerful growth mindset that merges inner potential with the tools necessary to build a strategic and robust mindset. Break past mindset barriers, as you learn ‘power-tools’ to build and shape the life you want. The Balanced Blueprint provides the strategy of achieving overall equilibrium in all aspects of your life, from health, career and relationships.
At the end of the day, we share feedback, announce prizes and finish with more empowering conversations in an opportunity to network.

9:00 AM – Registration and Networking
9:45 AM – 10:00 AM – Interactive Welcome: Meet the Trainers and Your Fellow Participants
11:00 AM – 11:15 AM – Coffee and Snacks Break
11:15 AM – 1:00 PM – Workshop on Branding
1:00 PM – Deluxe Lunch INCLUDED
2:00 PM – 3:45 PM – Workshop on Mindfulness
3:30 PM – 3:40 PM – Break
3:40 PM – 5:10 PM – Workshop on Mindset
5:00 PM – 6:30 PM – Prizes, Quality Time with Trainers, and Networking Opportunities

– LIMITED TO 2O PARTICIPANTS –

Further Details:
Workshop: Roadmap to Authenticity – Authenticity through Branding
Explore the “Roadmap to Authenticity” as we dive into the art of creating genuine, resonant branding that captures the essence of your personal and professional identity. This workshop is designed to help you embed authenticity into every facet of your brand, establishing relationships with your audience and clients that are grounded in trust, integrity, and real human connection.
Here’s what this unique workshop offers:
1. The Fundamentals of Branding
Grasp the core of branding and its capacity to transform. Learn how to forge a distinct identity that engages your audience. Discover the strategies for developing a brand that transcends visuals and slogans to form deep emotional bonds. One effective strategy is storytelling. Through relatable storytelling, you humanize your brand, making it more appealing and ultimately attracting individuals who align with your brand’s values.

2. The Significance of Authentic Branding
Understand the critical role authenticity plays in branding. See how honest, transparent communication can build trust, foster loyalty, and nurture significant connections with your audience. Find out how being authentic can distinguish you in a saturated market and take your brand to greater heights. Explore the power of authentic communication. Uncover how honesty and transparency can build trust, foster loyalty, and create strong connections with your audience.

3. Crafting Your Authenticity Roadmap
Set out to create a robust roadmap for authenticity. Learn practical strategies and obtain actionable steps to bring heartfelt authenticity into your brand. Get insights into how to harmonize your brand’s principles with the aspirations of your audience for a powerful, enduring effect. Actionable Authenticity: Gain actionable steps to bring heartfelt authenticity to the forefront of your brand, setting the stage for genuine and enduring success.

Workshop: Mindfulness In Daily Life
Learn to employ techniques for a mindful life with less stress, enriched relationships, and increased self-awareness.
How do we do this? By adding mindful intentions and mindful actions to our daily routine.
We start by introducing mindfulness and how we perform mindful actions and calm awareness to our daily life and daily interactions.
Each participant learns breathing techniques, relaxation techniques and mindful responses that blend into our daily routine without needing to find extra time for them.
Agenda: What is mindfulness and how can we use it for your benefit?
Practices: Mindful breathing, mindful listening and practice being one step ahead of stress by having a mindful response instead of an automatic stress reaction
Breathwork, muscle relaxation and processing emotions.
Design your mindfulness routine – If you have limited time design your mindful responses.

By the end of the workshop you:
• Understand how mindfulness works.
• have learned 3 mindfulness techniques to integrate in daily life without compromising your time.
• Have either designed a daily mindfulness routine or have devised mindfulness techniques that you can use to deal with stress, enhance relationships and improve your focus and attention.
• Have shared experiences of mindfulness and connected with the other participants.
• Have stepped into your power and seized the opportunity to integrate mindfulness into your daily life for a boost of wellbeing, calm and emotional intelligence.

Mindset: A journey to activate your Balanced Blueprint.
Discover the transformative essence of The Balanced Blueprint, a powerful strategy designed to orchestrate overall equilibrium by seamlessly weaving together Mindset, Motivation, and Methods.

Mindset Mastery: Delve into mindset strategy, where you create an empowered mindset to propel you toward success. Explore proven strategies for cultivating a growth development mindset, which give you the tools needed to face obstacles with confidence, drive and balance. Leverage the full power of your mental viewpoint and shape your own development with clear intent and purpose.

Motivation and Action: Discover the dynamic world of motivation while acknowledging the critical role of discipline in obtaining long-term outcomes. Discover practical techniques that go beyond simple inspiration, emphasizing the roles of action and intent. Adopt a balanced approach to drive and intent, leveraging their potential to propel your growth while you stay mentally healthy and in balance.

Methods for Overcoming barriers and Setbacks: Equip yourself with a thorough toolset that encompasses mindset methods that empower you to face challenges and setbacks with clarity.

Who Benefits from the Retreat?
1. Professionals Seeking Holistic Growth: Those who are looking to grow both personally and professionally by integrating authenticity into their brand, adopting mindfulness practices, and developing a balanced mindset.
2. Business Leaders and Entrepreneurs: Individuals who are steering a company or brand and want to ensure its growth is rooted in genuine values and practices that resonate with their target audience.
3. Marketing and Branding Specialists: Professionals in the marketing sector who are eager to explore deeper connections with customers through authentic branding and want to apply mindfulness and balance to their strategic thinking.
4. Personal Development Enthusiasts: People who are committed to their own self-improvement, interested in embedding authenticity into their personal brand, and keen on mastering stress management and emotional intelligence for a more fulfilling life.
5. Career Changers: Individuals transitioning to new career paths who want to redefine their personal and professional identity with authenticity and learn tools to manage the associated stress and mindset shifts.

Attending this LRE (Luxury Retreat Experience) is a valuable opportunity that opens doors to connect with like-minded people, and propels you to move forward with concrete actionable steps.

Early Bird Promotional offer of €188 up to March 12. Regular Price €288
Limited to 20 Participants

For Payment Link Click Here

*Transferability Clause:*In the event that you are unable to attend the retreat after registration and payment, please note that your reservation is transferable. You may assign your place to an alternate participant at any time prior to the commencement of the retreat. We kindly request that you inform us of the transfer, providing the substitute attendee’s full name and contact information, to facilitate a seamless transition. Please be aware that refunds are not available under these circumstances.

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Mindfulness for Public Speaking
2024-04-04 18:15 - 19:15 | Presse Cafe, 96 Stavrou street, Strovolos, 2034, Cyprus
These events aim to create a community of people that are passionate about personal growth and self-improvement. The goal is to foster a supportive community that can meet regularly and focus on Ego Work, Mindfulness, and other facets of self development, with the aim of greater self-awareness and personal growth. By coming together, attendees can share experiences, ideas, and insights that can help everyone reach their full potential. In other countries such groups are common and the aim is to create a self development community in Cyprus too.
*Please reserve your seat with google forms. The meeting room is limited to 13 seats. You are encouraged to buy a beverage from the wonderful baristas at the Presse Cafe and enjoy your drink at the workshop. Please arrive at least 5 minutes prior to start*
Registration Form: Self Development Community Series Registration Form

Upcoming Workshop Schedule:

April 4 – Mindfulness for Public Speaking

Topics
Mindfulness for Public Speaking
Mindfulness is ideal for dealing with stress in the moment and that is why it is so beneficial for public speaking. Learn how to be mindful of thoughts, bodily sensations and of our breath in order to stay present. When we are present there is no room for fear on stage. Mindfulness techniques applied to public speaking means we can focus more on our audience and getting our message across and less on thoughts going on in our head.

Anastasia Charitou is a certified Mindfulness Trainer. She is the founder of Strategic Calm where she provides mindfulness training to businesses to reduce stress, increase efficiency.

Neurodiversity Talk
2024-04-02 18:15 - 19:15 | Presse Cafe, 96 Stavrou street, Strovolos, 2034, Cyprus
These events aim to create a community of people that are passionate about personal growth and self-improvement. The goal is to foster a supportive community that can meet regularly and focus on Ego Work, Mindfulness, and other facets of self development, with the aim of greater self-awareness and personal growth. By coming together, attendees can share experiences, ideas, and insights that can help everyone reach their full potential. In other countries such groups are common and the aim is to create a self development community in Cyprus too.
*Please reserve your seat with google forms. The meeting room is limited to 13 seats. You are encouraged to buy a beverage from the wonderful baristas at the Presse Cafe and enjoy your drink at the workshop. Please arrive at least 5 minutes prior to start*
Registration Form: Self Development Community Series Registration Form

Upcoming Workshop Schedule:

April 2 – Neurodiversity Talk – Neurodivergents Encouraged to Attend
April 4 – Mindfulness for Public Speaking

Topics
Neurodiversity Talk – Neurodivergents Encouraged to Attend
Neurodiversity is a term used to describe variations in the human brain and behaviors that can lead to differences in thinking, learning, and interacting with the world. Neurodivergence is not considered a medical condition or disorder. Rather, it is seen as a natural variation in human development that can lead to unique strengths and abilities, as well as challenges. This talk addresses some of the challenges that neurodivergent individuals face, such as difficulties with social interaction, sensory overload, and executive functioning. This talk encourages neurodivergent people to attend.

Mindfulness for Public Speaking
Mindfulness is ideal for dealing with stress in the moment and that is why it is so beneficial for public speaking. Learn how to be mindful of thoughts, bodily sensations and of our breath in order to stay present. When we are present there is no room for fear on stage. Mindfulness techniques applied to public speaking means we can focus more on our audience and getting our message across and less on thoughts going on in our head.

Anastasia Charitou is a certified Mindfulness Trainer. She is the founder of Strategic Calm where she provides mindfulness training to businesses to reduce stress, increase efficiency.

Reiki 1 Course Certification
2024-03-27 17:00 - 20:00 | Eternal Light, 28 Protagorou, Strovolos, 2008, Cyprus
REIKI 1 COURSE CERTIFICATION in Nicosia
(in English)
3-day course – 27th of March, 3rd of April & 10th of April
I’m excited to announce my next Level 1 Reiki Energy Training in Nicosia! ? The course consists of three 3-hour seminars plus a 2-hour practice class.
If you want to learn how to heal yourself and others with life-force energy, then this training is for you!

For those who search for the light and would like to train in ENERGY HEALING, this is a great opportunity to learn the basics of Reiki, an ancient healing modality which was revived in Japan at the beginning of the 20th century by Dr Mikao Usui.
Reiki is pure Divine love and can change one’s life for the better when used frequently and correctly. It can be performed for self-healing of mind, body and soul as well as for healing others.
It’s a wonderful tool for those who want to follow a path of self-development and spiritual consciousness.

The participants will receive a Certification for the First degree of Reiki Attunements and Training. I will be teaching practice, meditations, life-tools, Reiki philosophy and energy theory.
Attendees will also have the chance to connect through a WhatsApp group to share with each other and create a spiritual circle of like-minded people.
Reiki is applied world-wide in private practices, big centres and many reputable hospitals, i.e Mayo Clinic, John Hopkins, Columbia and Cleveland in the US, with wonderful results!
*If you are interested to learn the secrets of the energy world and work with higher love this will open the door for you!!
✅ Dates and times
27th of March, 3rd of April & 10th of April
(schedule adjustable according to participants’ needs)
Cost: €145 (price includes a 150-pages manual)
Following practice class to be arranged with the group
For healers, doctors, naturopaths, coaches, psychologists, teachers, nurses and ANY soul who searches for the light within.
List of translated terminologies in Greek available
* Book early as there is limited availability of seats.
Info and registration: +357 99 530 306 (phone and WhatsApp)

Transformational Retreat to Egypt
2024-03-17 - 2024-03-23
Stressed out? Overwhelmed? Need a break from the daily grind?

Join us on a 7-day retreat to the mystical land of Cairo, Egypt where healing, adventure,
and self-discovery await.

This Retreat is for you if…

You’re seeking inner peace:
If the chaos of daily life has left you feeling overwhelmed, this retreat offers a sanctuary to find serenity within yourself.
You crave adventure:
If you yearn to explore ancient wonders and immerse yourself in a vibrant culture, our journey through Egypt is your ticket to adventure.
You’re on a quest for self-discovery:
If you’re ready to embark on a profound personal journey, guided by yoga, meditation, and healing, this retreat is your path to self-awareness.
You’re looking to connect:
If you seek a community of like-minded individuals and long-lasting connections, this retreat is your opportunity to connect with kindred spirits.

Contact details: hello@karmaretreats.co – +357 96084783 – Nadine
For more details CLICK HERE

Aerial Yoga Teacher Training
2024-03-02 09:00 - 15:00 | Cocoon Wellness Centre, 130 Athalassis Avenue, ap. 201, Nicosia, 2024
Want to become an Aerial Yoga Teacher? Ready to add wings to your life? Then here is the training you have been waiting for!
Cocoon Wellness Centre welcomes you to a unique and fun training that will teach you how to fly ?
This three-weekend Part-time training will give you all the tools, knowledge and skills to become a qualified Aerial Yoga teacher. From beginners’ to advanced exercises and sequences, this intensive training will give you the option to teach all levels of aerial yoga.
Dates of training
2&3, 9&10 and 23&24 of March 2024
Times
09:00-15:00
This training is suitable for anyone who has an interest in becoming an Aerial Yoga teacher,or who simply wants to expand their own knowledge on the topic. Dancers, acrobats, yoga teachers or anyone who has had experience in aerial yoga and loved it is welcome. No prior yoga training required, although highly recommended.
Training will be taught by Egli Ioannou (200hrs Hatha Yoga, Aerial Yoga and SUP Yoga teacher and trainer).
Certification will be given by Yoga Alliance International. Students will be given this in completing their three weekend training and paying the full amount.
Cost: €700
Early bird price: €630 (until the end of January)
(Price includes certification of €100 cost, manual, videos and 100 hours of training)
A non-refundable deposit of €200 is needed to reserve your spot.
For more information and bookings contact us on 99325558 or through our Facebook Page.
Only a few spots left
Let’s Fly!

Understanding Feng Shui
2024-02-10 10:45 - 12:15 | Cocoon Wellness Centre, 130 Athalassis Avenue, ap. 201, Nicosia, 2024
MBS Cyprus in collaboration with Atelier Kaz Interior Design is very pleased to host a Feng Shui workshop on the 10th of February at Cocoon Wellness Center, in Nicosia.

Set New Intentions to Create your Dream Life with the New Year Energy

This workshop is for anyone interested in learning about Feng Shui and how to use it.
Split into two parts, you will be introduced to the 5 Feng Shui elements in order to fully understand their importance to the overall Feng Shui philosophy.
In the second part, you will learn how to use Feng Shui in your bedroom, from the colour palette to the furniture and everything in between.
To book your spot and more info, call 96382333 or send us an email at info@mbscyprus.com with the subject “Feng Shui”
Sabah Khennouf, is a qualified Interior Designer, certified Feng Shui consultant and Assistant Teacher at the London School of Feng Shui.
She created Atelier Kaz Interior Design to assist clients in creating spaces that look and feel beautiful.
Originally from France, she now lives in Cyprus, working with clients locally and overseas.

Price €40
Special offer come along with a friend and pay €35 each

MBS Talk: Trip to Nepal, May 2024
2024-02-03 10:30 - 12:00 | Cocoon Wellness Centre, 130 Athalassis Avenue, ap. 201, Nicosia, 2024
Have you already booked your trip with the MBS travel team to Nepal?
Are you considering booking your place but still have some questions?

Reiki 1 | Course Certification
2024-01-30 17:00 - 20:00 | Eternal Light, 28 Protagorou, Strovolos, 2008, Cyprus
REIKI 1 COURSE CERTIFICATION
– in English-
I’m excited to announce my next Level 1 Reiki Energy Training in Nicosia! The course consists of three 3-hour seminars plus a 2-hour practice class.
? If you want to learn how to heal yourself and others with life-force energy, then this training is for you!
?For those who search for the light and would like to train in ENERGY HEALING, this is a great opportunity to learn the basics of Reiki, an ancient healing modality which was revived in Japan at the beginning of the 20th century by Dr Mikao Usui.
? Reiki is pure Divine love and can change one’s life for the better when used frequently and correctly. It can be performed for self-healing of mind, body and soul as well as for healing others.
?It’s a wonderful tool for those who want to follow a path of self-development and spiritual consciousness.
The participants will receive a Certification for the First degree of Reiki Attunements and Training. I will be teaching practice, meditations, life-tools, Reiki philosophy and energy theory.
Attendees will also have the chance to connect through a WhatsApp group in order to share with each other and create a spiritual circle of like-minded people.
Reiki is applied worldwide in private practices, big centres and many reputable hospitals, i.e. Mayo Clinic, John Hopkins, Columbia and Cleveland in the US, with wonderful results!

? If you are interested to learn the secrets of the energy world and work with higher love this will open the door for you!!
✅ Dates and times
January 30, February 5 and 12 at 5-8 pm
(schedule adjustable according to participants’ needs)
Cost: €145 including 150-pages manual
Following practice class to be arranged with the group
For healers, doctors, naturopaths, coaches, psychologists, teachers, nurses andy any soul who searches for the light within.

List of translated terminologies in Greek available

? Book early as there is limited availability of seats.
Info and registration: 99530306 (phone and WhatsApp)

Ocean of Sound
2023-12-30 17:00 - 19:00 | R-Place, 1, Reginos & Orestis Street, Fasoula, Limassol, 4551, Cyprus
Mind, Body & Spirit Cyprus is celebrating the closure of the year and the beginning of 2024 with a warm and intimate gathering at the cosy R-Place in Fasoula, Limassol on Saturday, the 30th of December 2023.

Ocean of Sound is a unique concept in musical performance. Part concert, part Sound Healing and part Ceremony, some have suggested the name Prayerformance for this unique experience.

MBS Bliss Day
2023-10-21
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??????????? ?? :info@mbscyprus.com
???????: ”MBS Bliss Retreat” *?????? ??? ???? ???? & ???????

Iyengar Masterclass with Stefano Bendandi
2023-09-23 09:30 - 17:30
??? ??????? ???? ??????????? ???? ??????? ????????, in Limassol (Location TBA)
“?? ?? ?ℎ????ℎ ?ℎ? ????????? ?? ?ℎ? ???? ?ℎ?? ? ?????????? ?ℎ? ????????? ?? ?? ????, ????, ??? ????????????.”
-?.?.?. ???????
MBS Cyprus is proud to invite once again Stefano Bendandi for a 6 hours Iyengar Yoga
Masterclass as taught by B.K.S.Iyengar.
9.30 to 12.30 & 2.30 pm to 5.30 pm, with 2 hours break in between.

Iyengar yoga is a method of Hatha yoga formulated by yoga philosopher B.K.S. Iyengar in the mid-twentieth century. The teachings of B.K.S. Iyengar are characterized by a focus on proper alignment in a sequence of yoga postures that bring clarity of mind and healing to the body.
Iyengar Yoga differs from other styles of yoga in three ways: precision, sequence, and use of props, and is great for anyone of any age or skill level. Iyengar Yoga is also beneficial for anyone with injuries or chronic pain, thanks to its slow movements and attention to form and alignment.

??? ???? ?????? ?????? – The enlightened mind Discerns the True from the False.
Yoga is rational and leaves no room for illusions, it is aimed at all people who welcome a long journey without being deceived by magical thought.
Yoga means to bind or unite, and it consists of the practice of disciplining the mind and body.
“How?” How does yoga practice change the way you think?
The body and mind work attentively through the postures, helping us to cultivate the skill of one-pointedness (dhāranā) which paves the way for the kind of attentive awareness (dhyāna).
You must also work through challenging positions, positions that test patience and confidence, yoga teaches how to be present in the face of difficulties.
Being in the moment is being in the body, fully aware of it, aware of how interconnected the mind and body are, this comes close to the kind of integration we seek in samadhi.
IYENGAR Yoga and therefore the seminar will consist of the physical practice of a spiritual discipline. This is the attitude we should take when we are on the mat.
______________
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▸ €80

▸SPECIAL OFFER! If you are interested in this unique experience and to further your yoga practice, register with a friend, and benefit from a €20 discount!

__________
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Send us an email at info@mbscyprus.com with the subject “Iyengar Masterclass”

Drum & Silence in Honour of Philippos Stamatopoulos
2023-09-17 18:00 - 19:00 | Dasoudi Beach, Odos Promachon Eleftherias, Agios Athanasios, Limassol, 4103, Cyprus
On this day we are gathering at Dasoudi Beach in Limassol to honour our beloved friend and teacher Philippos Stamatopoulos through the art of Drum and Silence.
This is a path that he dedicated his life and heart to, and where he managed to touch the many lives of those who came across his joyful presence and unique way.
Facilitated by George Satya, one of Philippos’ most devoted and dedicated students, this drumming circle is open to everyone who wishes to honour Phillipos with us.
Bring your own drum or any rhythmical instrument of your choice, even rocks or your own hands will do, and also something if you wish to be seated, such as a portable chair or a mat. 
Free Event!
Location: Dasoudi beach (close to Pizza Hut parking)
For more details: 99140545 (George)

Aerial Sailing Retreat
2023-08-30 - 2023-09-03 | Panorama VIlla, 21, Skoutari Street, Peyia, Paphos, 8560, Cyprus
CAN IT GET ANY BETTER?
This retreat is ideal for you if you have been practicing Aerial Yoga, Aerial Sling or Aerial Hoop and want to live an unforgettable experience in Cyprus. Under the Cyprus summer sun, we will sail into the crystal clear waters of Latshi area, and practice our skills hanging from the sailing boat boom. Prepare yourself for a memorable experience and mind-blowing photographs to take home with you!
This retreat will take place for 5 days and 4 nights in a beautiful Villa with stunning views. During the retreat you will get to:
?Practice Aerial Sling/Hoop on a sailing boat (two days)
?Take daily Yoga, Flexibility and Meditation classes
?Swim, snorkel and Stand Up Paddle in the crystal clear waters of Cyprus
?Enjoy the summer sun by the pool or on the boat
?Eat delicious local Greek cuisine
?Join an optional easy hike trail on your resting day
?Meet awesome, like-minded people!
WHEN?
30 AUGUST – 3 SEPTEMBER 2023

WHERE?
Latshi & Peyia, Cyprus

ACCOMMODATION:
All six rooms include two single beds or one double bed.
The group will be limited to 8 people ONLY, therefore there are only two rooms available to share and four for single occupancy.
Bathrooms are to be shared between two rooms.
PRICE?
The cost of the retreat is €1200 per person for single occupancy and €1050 for shared room and is all-inclusive.
A non-refundable deposit of €200 is needed to secure your spot.
!PREBOOK BEFORE THE END of April & Enjoy the EARLY BIRD PRICE of €1000 for single occupancy and €900 for shared room!
What is included in the price?
– 5days/4nights accommodation
– Aerial Sailing experience of 2 days
– Stand up paddle boards and snorkel equipment
– Full board of breakfast, light lunch and dinner at local taverns
– All classes (Yoga, Flexibility, Meditation)
– Hike in nature
– Two facilitators at your assistance
– Goody bag upon arrival
– Free time to relax at our beautiful villa
What is not included in the price?
– Travel costs
– Extra snacks / shopping
– Alcoholic drinks at local taverns
REQUIREMENTS:
At least a year of Aerial Yoga, Sling or Hoop is required to attend the retreat.
HOW TO BOOK YOUR SPOT?
Send us an email at cocoonwellnesscentre@gmail.com to register.
Payment can be made in full or in instalments. In order to secure your spot a deposit of €200 must be made that is non-refundable. Payments will only be refunded in the unlikely case of a local COVID-19 related lockdown. Unfortunately, suffering from Covid-19 and being unable to travel does not secure a refund, so make sure to protect yourself a few days prior to the retreat!

BooOMtaka Drum & Silence
2023-08-11 18:00 - 19:30 | Dasoudi Beach, Odos Promachon Eleftherias, Agios Athanasios, Limassol, 4103, Cyprus
Dear Friends.. let’s come together to share the joy and powerful energy of Drum Circle, in which our heartbeats connect through the primitive beats of the Drum. An ancient relationship between human and rhythm, sacred by its nature and deeply familiar.
Part 1: DRUMMING is about having FUN above all. It is a playful way to harmonize with the present moment and with the others through the sound of repeating beats. It is a rhythmical journey to explore, expand, and commune in ways beyond spoken words, verbal language, and description, simply through rhythm, vibration, and silence.
(Note: NO DRUMMING SKILLS ARE REQUIRED)
Part 2: SILENCE
Just sitting silently, breathing naturally and witnessing whatever it’s happening inside and out without judgment
NOTES:
*We will gather at 18:00 and we will start at 18:30
*Because of the limited amount of drums please book your drum in advance
*Don’t forget to bring along your drum, bongos, frame drum, cowbell, bucket, or anything you can beat will do.
*Your swimwear in case you want to swim before or after.
*Your water or anything you would like to drink except alcohol.
*Your beautiful and groovy energy
*Time : 18:00-19:30
*Location: Dasoudi beach, close to Pizza hut parking. ( If you stand in the parking and look to the sea, you walk right and you will see us on your right hand after 100 meters)
*Price: €10
For more details : 99140545 – George Satya
Looking forward seeing you all in the circle
BoooooOMmmm 💚💛❤️

Emotional Release | Energy Healing
2023-07-04 19:00 - 20:30
Energy cleansing is the cleansing of our energy. Each person has their own energy which consists of our thoughts, emotions, actions as well as our experiences both negative and positive. All these emit their own energy which is why each of us is unique.
The purpose of energy cleansing is to clear negative energy from the person’s space so that he/she can feel better. The more we clear negativity from our space the more peaceful and relaxed we start to feel, and the more peaceful and relaxed we feel the more positive things we start to attract.
I invite you then to ‘EMOTIONAL RELEASE’ where we will release negativity coming from our emotional issues. We will release possible trauma, negative emotions, erroneous programmes and beliefs. We will release ourselves from the burden that we created consciously or unconsciously.
I am looking forward to seeing you!
Duration: 1,5 hr
Language: English*
Level: Open to all levels
Price: €20
* The event can be conducted in Greek as well upon request. It can also be conducted privately (one to one session) upon request. Contact me for more details.
Evi Ierodiakonou is a Fusion7healing certified trainer and teacher. She has started her metaphysical/ spiritual journey back in 2010 and soon after she found energy healing. Since 2014 she facilitates one to one sessions and teaches the F7H Foundation course and other courses.
She is working on line and live with individuals and groups.

Μεταμορφώστε τη Ζωή Σας
2023-06-25 16:00 - 2023-07-02 16:00 | APHRODITE Beach Hotel, 8830 Polis Chryosochous Cyprus, Paphos, 66067, Cyprus
Πρόγραμμα Εκπαίδευσης Πιστοποιημένων Δασκάλων
Μετά από πέντε χρόνια τεράστιας επιτυχίας το παγκοσμίου φήμης πρόγραμμα “Μεταμορφώστε τη Ζωή σας”, το οποίο είναι βασισμένο στη δουλειά της καταξιωμένης συγγραφέα Louise Hay, συνεχίζει την πορεία του για έκτη χρονιά στην Κύπρο.

Το πρόγραμμα παρουσιάζει η Life coach και εκπαιδεύτρια για Ελλάδα και Κύπρο Χριστίνα Κωνσταντίνου, η οποία εργάζεται και προσφέρει στον τομέα της προσωπικής ανάπτυξης και ενδυνάμωσης από το 2014.

Το οκταήμερο με διαμονή αυτό πρόγραμμα θα διδαχθεί στα ελληνικά και θα σας δώσει την ευκαιρία να γίνετε ένας πιστοποιημένος και αδειούχος ηγέτης-δάσκαλος σεμιναρίων και εργαστηρίων, τα οποία είναι βασισμένα στο μεγαλύτερο σε πωλήσεις βιβλίο “Μεταμορφώστε τη Ζωή σας”. Θα δοθεί έντυπο και ηλεκτρονικό υλικό.

Για περισσότερες πληροφορίες και εγγραφές στο 99-553852.
Για εγγραφές μέχρι 31 Δεκεμβρίου 2022, θα δοθεί έκπτωση €200
Για περισσότερες πληροφορίες στο: www.christinaconstantinou.com

Happiness, Health & Abundance
2023-05-20 17:00 - 20:00 | St. Raphael Resort & Marina, 52 Amathus Avenue, Pyrgos, Limassol, 4534, Cyprus
Happiness, health & abundance: The 3 keys towards your own restart
Is it possible to have everything in life, even if you start working on them now?
How will you start and what are the 3 keys that will give you the push for your own total RESTART?
Jill Douka, MBA, Master Certified Coach, in the 4% MCC credential holders, after a unique tour with lectures and presentations in 2 continents and 2 countries (New York, London) is coming to Cyprus for a unique Live Workshop that will talk about how you can have EVERYTHING you dream in your life by start working on them NOW.
Do you want to do a total Restart and feel that you are building a life full of abundance and happiness, having the best health and attracting only positive developments personally and professionally?
NOW is the time for a new beginning.
Will Saturday, May 20th be the first day of your new life?
“Change starts from within now!”
Jill Douka MBA, MCC
*At the Workshop you will have the opportunity to have your questions answered by Master Coach Jill Douka and listen the personal success stories of students and graduates of Global Academy of Coaching.
*Many surprises and bonuses await you.
*Don’t know if coaching is for you? At the Workshop you will have the opportunity to do a bonus laser session with a Certified Professional Life Coach and see how your life can change with coaching!
“You have one job to do. To love yourself!”
Jill Douka MBA, MCC
The Live Workshop Happiness, Health and Abundance:
The 3 Keys towards your own RESTART will be held on Saturday, May 20 at 5:00 p.m at St Raphael Resort & Marina
St Raphael Resort & Marina is at Amathus Avenue 502, Pyrgos, 4534, Limassol, Cyprus www.straphael.com
Workshop price:
€20 Early Booking 1+1
(registration via website)
€40 registration on the day of the event
BOOK YOUR TICKET

AKASHA Empowerment and Healing System
2023-04-21 12:00 - 2023-04-26 17:00 | Journalist Village, Pervolia, Larnaca., Makarios Avenue 9 Perivolia, Larnaca, 7560, Cyprus
Certification Training-Initiation
AKASHA Empowerment and Healing System with Jack Makani & Svetlana Charkovskaya.
The winds of change sweep the Earth these years. By taking training within the Akasha Empowerment and Healing System, you will get all the spiritual connection, necessary knowledge and methods to take advantage of the new time.
You can’t get the real benefit from just reading about it. What really matters are the INITIATIONS. These initiations will connect you to the powerful creation energy which is available to all of us if we want it.
We don’t really have material or economic crisecreatives on the planet we have a spiritual crisis. We are at a crossroad these years and we can chose to follow the path leading us towards a new golden age.
Why should you attend?

To develop a greater sense of well-being, inner peace, and self-confidence
To stay more centered, balanced and safe in the most challenging, competitive and stressful situations.
For personal empowerment on the levels of Mind, Body & Soul.
For high-performance of the brain by connecting to the Higher Mind with easy access to the belief system.
For faster and more natural manifestations of what you want in life.
For moving forward in your life with increased clarity and purpose.
To become part of a supportive community of like-minded people.

Who can benefit from Akasha system?
Everybody who want to master the use of creative energy. The Akasha Healing system goes beyond the rational mind and into the wisdom, love and power that exists behind the psychological mind. This gives less stress and more calmness in daily life and provide individuals with the sense of being connected to her/his deepest inner being.
Our slogan is ‘peace in the world’ because we believe that peace is created by peaceful people and people who raise their vibration tend to be more peaceful.
Akasha trainings help people to raise their vibrations and to become more peaceful.

Your Trainers:
Jack Makani:

Founder of Akasha Empowerment and Healing System
Co-Founder of ICTA (International Coach & Trainers Association) and
Makani Academy, Cyprus
President of ACA (Akasha Coaching Alliance)
NLP Master Trainer
Coach

Svetlana Charkovskaya:

Trainer & Initiator in Akasha Empowerment and Healing System
NLP Trainer
Coach

If you want to meet Jack & Svetlana and “taste” Akasha practices before training, we invite you to our Akasha walk in Troodos April 15.
More info : https://akasha-coach.com/nature-walk-cy-en

Σεμινάριο Theta Healing Basic
2023-03-31 18:30 - 2023-04-02 17:30
3ήμερο σεμινάριο Theta Healing Παρασκευή 31 Μάρτη και Σαββατο και Κυριακή 1 και 2 Απριλίου
Ώρες: Παρασκευή 18:30 – 21:30 και Σαββατοκυρίακο: 10:00 – 17:30
Πληροφορίες: 96764120
Το Theta Healing είναι μια νέα εξαιρετική τεχνική που επιτρέπει την άμεση σωματική και συναισθηματική μεταμόρφωση και θεραπεία.
➡Τα Εγκεφαλικά κύματα Θήτα -απ’ όπου προέρχεται ο όρος Theta Healing-
Κατά τη νευροεπιστήμη, ο εγκέφαλος δονείται σε 5 διαφορετικές συχνότητες εγκεφαλικών κυμάτων. Τα κύματα Δ, Θ, Α, Β και Γ. Κάθε συχνότητα μετράται σε κύκλους ανά δευτερόλεπτο (Hz) και έχει τα δικά της χαρακτηριστικά:
Παλαιότερα πιστεύαμε ότι, τα κύματα Θήτα (4 – 7 hz) ήταν προσβάσιμα μόνο όταν βρισκόμασταν σε βαθύ ύπνο ή σε βαθύ επίπεδο διαλογισμού, όμως Συνειδητοποιώ πως είναι μέσα στη μέρα όλων μας, έστω και για μικρό χωρο-χρόνο, είναι εκείνα τα σπουδαία κενά του Εγκεφάλου που για λίγο γαληνεύουμε και νιώθουμε πληρότητα.
♦Με τα κύματα Theta μπορούμε να προγραμματίζουμε το μυαλό μας για να γίνουμε καλύτερα και καλύτεροι:
✔να επεμβαίνουμε συνειδητά για να Υλοποιήσουμε στόχους και να Διαμορφώσουμε την πραγματικότητα μας
✔να επιλύσουμε προβλήματα, σε ταχύτατο χωροχρόνο, καθώς είναι συχνότητες που μπορούν να αλληλεπιδρούν στο Υλικό πεδίο με μεγαλύτερη Δυναμικότητα.
Σε αυτό το επίπεδο, οι σκέψεις και τα λόγια μας αποκτούν δύναμη και η αλλαγή των περιοριστικών πεποιθήσεων αλλά και η ενεργειακή θεραπεία του σώματος γίνεται απόλυτα εφικτή.
?Τηλ για πληροφορίες, κόστος συμμετοχής και τρόπους πληρωμής: 96764120 Κύπρος
➡Δείτε περισσότερα – Δηλώστε Συμμετοχή ↩
https://xanthitsiouka.gr/theta-healing-basic/
Στο σεμινάριο διδάσκονται
* Αρχές θεραπείας & Διαισθητικές Αναγνώσεις
* Τεχνική Theta Healing
* Εργασία με Πεποιθήσεις μέρος Ι & ΙΙ
* Εργασία Συναισθημάτων
* Επίπεδα Ύπαρξης
* Υποθέσεις της Ψυχής
* Υλοποίηση και Μέλλον
* Αλλάζοντας το DNA
?Η παρακολούθηση του Σεμιναρίου γίνεται από το χώρο σας καθώς είναι online σε σύνδεσμο που θα σταλεί πριν την εκδήλωση.
✔Το Theta Healing μπορεί να συνδυάζεται σε θέματα υγείας με τη συμβατική ή την εναλλακτική ιατρική. Σε μαθαίνει πώς να χρησιμοποιείς τη διαίσθηση σου, να ξεκαθαρίσεις τον νοητικό επίπεδο από πεποιθήσεις που δεν εναρμονίζονται με το σκοπό της Ψυχής, να εμπιστευτείς τον εαυτό, να βασίζεσαι στην άνευ όρων αγάπη που μας διέπει όλους & όλα…
?Με την ολοκλήρωση του σεμιναρίου εκτός από την ύλη σε ηλεκτρονική μορφή θα δοθεί πιστοποιητικό παρακολούθησης από το Διεθνές Ινστιτούτο του Theta Healing της Vianna Stibal, δημιουργού της μεθόδου ¨THINK¨
Πληροφορίες: 96764120 – Ξανθή Τσιούκα

Self-Confidence: An RTT Group Hypnosis Experience
2023-03-30 19:00 - 20:30
Do you ever feel that you don’t have what it takes? That what you want is bigger than you and maybe “there is no point in even trying”?
Yet we see people make it all the time! People who start from nothing, with no resources nor support. How do they do it? And if they can, why can’t you?
We all have heard that what we think controls how we feel and determines how we behave, respond and act, which in turn determines the results we are getting and therefore the Life we are having. What if our thoughts and how we perceive the world in general, ourselves and others is a result of a false interpretation that we gave to a situation or an event in the very early years of our lives? What if it’s just a misconception?
Well, as we are conscious only 5% of the time (as we know the mind is 5% conscious and 95% subconscious) then is it not worth accessing the 95% so as to understand what is happening and have lasting change? What does that mean? If we start talking about our issues based on what we know we will access the 5% plus have fear, insecurities, defence mechanisms and ego blocking the process. How do we access the 95% of our mind? With Hypnosis!
Through hypnotherapy (RTT – Rapid Transformational Therapy) we use regression to the early years when we first started to adopt distorted perception of reality and destructive patterns from our environment. The subconscious is not controlled by ego and thus accessing it we can have the most honest conversation with ourselves. It responds with images and can only respond with what the individual is able to handle at the moment and nothing more, nothing less. That is why a series of sessions are usually required for a specific issue (3-4 sessions) because every time we go even deeper and are able to handle more.
The benefits of hypnotherapy include accessing the root of the problem, working without the ego blocking the process and getting the results in just a few sessions compared to months or years of talk-therapy.
Group hypnosis events are a great opportunity to experience hypnosis, see how you respond, how you feel, what comes up. With RTT, you are fully alert, have complete control, and you remember everything at the end, compared to other modalities of hypnotherapy where individuals have less control. The practitioner is merely here to guide you through it and ask the right questions while in hypnosis but at the end of the day, you are the one determining the experience.
When: March 30th 2023
Subject: Self-Confidence
Location: Zoom
Duration: 1.5hrs, 1 hour of group hypnosis and 30min of discussion and Q&A at the end
Cost: FREE
Text or WhatsApp (+357 99318145) or DM on FB (facebook.com/lifecoachingbyxenia) to sign-up and get the Zoom link. See you there!

PSYCH-K® Basic Workshop
2023-03-30 09:00 - 2023-04-01 17:00 | Cyprus Villages – Agrotourism Holidays, 3 Mersinies str. Tochni, Larnaka, 7740, Cyprus
PSYCH-K® is a stunningly simple method of transforming limiting beliefs into supportive beliefs at the subconscious level. Moreover, with this method you can remove stress from your body down to the cellular level.
Paula van der Werff, certified PSYCH-K® instructor, typically organises one to two PSYCH-K® workshops on Cyprus a year.
During the workshop you will learn:

to communicate with your subconscious through a muscle-test protocol
to facilitate two different PSYCH-K® processes to transform subconscious beliefs with yourself and with others
to remove stress from your body
how you can formulate effective belief goals to optimise every part of your life

The workshop lasts three full days. The first day we work from 9.30 to 18.00 and the second and third day from 9.00 to 17.00. The venue is located in Cyprus Villages, Tochni. The investment for the full workshop and workshop materials with lunch included is €950.
Do you want to start learning more about PSYCH-K® before the workshop, please visit Paula’s site, download the free ebook, or listen to Rob Williams and Bruce Lipton. For more information and registration, click here.

Insight I
2023-03-24 - 2023-03-26 | Annabelle Hotel, 10, Poseidonos Avenue, Paphos, Paphos, 8102, Cyprus
The seminar, which has attracted over two million people from over 40 countries across the world. And now we invite YOU!
with Mike Connor
Awakening the power of your heart
The 3 day, 3-phase event that will redirect your life towards positivity and abundance! After this event, people will see a whole new you. A you that is…

Living a meaningful life that’s in alignment with your heart’s purpose.
We will peel away the layers of your personality, fears, doubts and questions to find out who you really are! Locate your purpose quickly and start living a life that is truly meaningful. The life you’re here to live.
Full of success.
We’ll help you find what that means for you specifically, then give you the tools and approaches to filling your life with success! Flourishing relationships, more money, more clarity, more confidence.
The best version of yourself for the world to admire!
Be your best. Connect to that Power inside of you. The immense power of your loving heart! The world needs you at your best to help be the example and the invitation!

More importantly, create a more positive and optimistic future for the world around us. To inspire and help others step into their greatness from our example.

More info HERE!

Webinar: Introduction about PSYCH-K®
2023-03-15 19:30 - 21:00 | Zoom
PSYCH-K® is a stunningly simple method of transforming limiting beliefs into supportive beliefs at the subconscious level. Moreover, with this method you can remove stress from your body down to the cellular level.
This webinar is an introduction to PSYCH-K® to become familiar with this modality and decide if you want to follow a PSYCH-K® Basic Workshop. During the webinar Paula van der Werff, certified PSYCH-K® instructor, will talk about PSYCH-K® and what PSYCH-K® can mean in your life. Participants are typically focused on self growth and realisation, some are also focused on supporting others and use PSYCH-K® as their method of coaching.
The webinar is on 15 March at 19.30 EET. You can register here for the webinar:
www.dewerff.net/en/psych-k/webinar
Do you want to start learning more about PSYCH-K® before the webinar, please visit Paula’s site, download the free ebook, or listen to Rob Williams and Bruce Lipton.

Retreat with the Pharaohs of Egypt
2023-03-10 - 2023-03-15
Tours and Excursions:
• Giza Pyramids
• Memphis
• Sakkara
• Cairo Museum
• Old Cairo & Souks
• Coptic Cairo
• Khan el Khalili
• Citadel of Saladin
• Mohamed Ali Mosque

Prices start from €1900 including:
• 5 nights in a 5-star Hotel with Breakfast
• Round trip transfer airport-hotel-airport
• Assistance at the airport with visa
• Private Tours and Excursions with English-speaking Egyptologist
• Nile Cruise dinner with folkloric show
• Henna Ceremony
• 2 traditional dinners
• 2 lunches
• Daily Yin Yoga, Meditation and Reiki Circle

For more information:
Contact Nadine
Telephone: 00357 96 084783
Email: hello@karmaretreats.co
Website: www.karmaretreats.co

Mindfulness Based Stress Reduction (MBSR)
2023-03-06 18:30 - 2023-03-27 20:00 | Arabica Coffee House, 62 Perikleous Street, Strovolos, Nicosia, 2021, Cyprus
*FREE Introduction to Mindfulness on the 6th of March

MBSR is an evidence-based, user-friendly program that brings the principles of mindfulness into everyday life by teaching specific skills and practices to alleviate anxiety, stress, overwhelm and exhaustion.
Imagine a life with a lot more relaxing and a lot less stress! Leave the workshop with the ability to outsmart stress. You will explore proven strategies to de-stress and allow yourself to relax. This is an experiential workshop where we will actually practice techniques for outsmarting stress. You actually begin to break your stress habits and put new habits in place that you can make use of in daily life after having attended the workshop.

Mindfulness Training:

Assists in controlling your reactions and state of mind
Relieves stress related health issues as they arise
Improves quality of sleep
Improves relationships

So you can:

Face life with presence
Gain Increased Self-Awareness
Be present to Emotions
Know yourself and Understand others
Stay calm and Intercept the Stress Habit

Mindfulness Based Stress Reduction (MBSR) is a 4-week mindfulness training in Greek, over 4 Monday evenings.
Dates & Times: March 6 (free), 13, 20, 27 at 6.30pm–8.00pm

*For bookings or an English version of the training, contact the organizer at 99479095 through Phone or Viber. Reservations by 3rd of March.

Anastasia is a mindfulness trainer. Working with companies to reduce work stress levels. She also trains individuals to deal mindfully with stressful situations to bring them calm, peace and freedom to their personal lives.
