Mindfulness for Public Speaking
2024-04-04 18:15 - 19:15 (Europe/Moscow) | Presse Cafe, 96 Stavrou street, Strovolos, 2034, Cyprus
These events aim to create a community of people that are passionate about personal growth and self-improvement. The goal is to foster a supportive community that can meet regularly and focus on Ego Work, Mindfulness, and other facets of self development, with the aim of greater self-awareness and personal growth. By coming together, attendees can share experiences, ideas, and insights that can help everyone reach their full potential. In other countries such groups are common and the aim is to create a self development community in Cyprus too.
*Please reserve your seat with google forms. The meeting room is limited to 13 seats. You are encouraged to buy a beverage from the wonderful baristas at the Presse Cafe and enjoy your drink at the workshop. Please arrive at least 5 minutes prior to start*
Registration Form: Self Development Community Series Registration Form

Upcoming Workshop Schedule:

April 4 – Mindfulness for Public Speaking

Topics
Mindfulness for Public Speaking
Mindfulness is ideal for dealing with stress in the moment and that is why it is so beneficial for public speaking. Learn how to be mindful of thoughts, bodily sensations and of our breath in order to stay present. When we are present there is no room for fear on stage. Mindfulness techniques applied to public speaking means we can focus more on our audience and getting our message across and less on thoughts going on in our head.

Anastasia Charitou is a certified Mindfulness Trainer. She is the founder of Strategic Calm where she provides mindfulness training to businesses to reduce stress, increase efficiency.

Step into Your Power
2024-04-13 09:00 - 18:00 | Aelia Wellness Retreat, Aelia Wellness Retreat, Nicosia, Cyprus
Luxury One Day Retreat – Step into Your Power: Elevate Your Essence with Authentic Branding, Mindfulness Mastery and Strategic Mindset.

Commence the retreat in a luxurious environment in nature as you connect with like-minded people. Get to know your Facilitators as you step into your power through branding, mindfulness and mindset.

Embark on your roadmap to Authenticity through Personal Branding. An immersive experience designed to empower you with a deep understanding of the profound impact and significance of personal branding as a catalyst for fostering trust, credibility, and recognition. In today’s highly competitive environment, a strong personal brand opens doors to new opportunities, boosts professional visibility, and helps build valuable connections.
This exclusive workshop is meticulously tailored to lead you through the process of cultivating an authentic personal brand that effectively showcases your expertise, constructs professional authority, and propels your career trajectory.
You will learn that personal branding is not about creating a false or exaggerated image of oneself, being inauthentic, or seeking attention for the sake of it.

Instead, it revolves around harnessing your distinct strengths and values to craft a sincere and captivating personal brand that harmonizes with your core beliefs, resonates profoundly with your audience, and ultimately elevates your professional presence.
Continue the journey by taking a moment to be present as you practice and develop new mindfulness skills. Learn and experience your power to choose your state of mind, your thoughts and your actions. Learn to reduce stress, improve your relationships as you learn self-awareness. As you experience mindfulness, you actively learn self-leadership. You will receive efficient and proven processes for stepping into your power of increased wellbeing.
Then, the king of it all: mindset. Find the right mindset to go further, faster – Achieve an advanced growth mindset with a purposeful and actionable journey into the transformational power of The Balanced Blueprint. The Balanced Blueprint is a powerful growth mindset that merges inner potential with the tools necessary to build a strategic and robust mindset. Break past mindset barriers, as you learn ‘power-tools’ to build and shape the life you want. The Balanced Blueprint provides the strategy of achieving overall equilibrium in all aspects of your life, from health, career and relationships.
At the end of the day, we share feedback, announce prizes and finish with more empowering conversations in an opportunity to network.

9:00 AM – Registration and Networking
9:45 AM – 10:00 AM – Interactive Welcome: Meet the Trainers and Your Fellow Participants
11:00 AM – 11:15 AM – Coffee and Snacks Break
11:15 AM – 1:00 PM – Workshop on Branding
1:00 PM – Deluxe Lunch INCLUDED
2:00 PM – 3:45 PM – Workshop on Mindfulness
3:30 PM – 3:40 PM – Break
3:40 PM – 5:10 PM – Workshop on Mindset
5:00 PM – 6:30 PM – Prizes, Quality Time with Trainers, and Networking Opportunities

– LIMITED TO 2O PARTICIPANTS –

Further Details:
Workshop: Roadmap to Authenticity – Authenticity through Branding
Explore the “Roadmap to Authenticity” as we dive into the art of creating genuine, resonant branding that captures the essence of your personal and professional identity. This workshop is designed to help you embed authenticity into every facet of your brand, establishing relationships with your audience and clients that are grounded in trust, integrity, and real human connection.
Here’s what this unique workshop offers:
1. The Fundamentals of Branding
Grasp the core of branding and its capacity to transform. Learn how to forge a distinct identity that engages your audience. Discover the strategies for developing a brand that transcends visuals and slogans to form deep emotional bonds. One effective strategy is storytelling. Through relatable storytelling, you humanize your brand, making it more appealing and ultimately attracting individuals who align with your brand’s values.

2. The Significance of Authentic Branding
Understand the critical role authenticity plays in branding. See how honest, transparent communication can build trust, foster loyalty, and nurture significant connections with your audience. Find out how being authentic can distinguish you in a saturated market and take your brand to greater heights. Explore the power of authentic communication. Uncover how honesty and transparency can build trust, foster loyalty, and create strong connections with your audience.

3. Crafting Your Authenticity Roadmap
Set out to create a robust roadmap for authenticity. Learn practical strategies and obtain actionable steps to bring heartfelt authenticity into your brand. Get insights into how to harmonize your brand’s principles with the aspirations of your audience for a powerful, enduring effect. Actionable Authenticity: Gain actionable steps to bring heartfelt authenticity to the forefront of your brand, setting the stage for genuine and enduring success.

Workshop: Mindfulness In Daily Life
Learn to employ techniques for a mindful life with less stress, enriched relationships, and increased self-awareness.
How do we do this? By adding mindful intentions and mindful actions to our daily routine.
We start by introducing mindfulness and how we perform mindful actions and calm awareness to our daily life and daily interactions.
Each participant learns breathing techniques, relaxation techniques and mindful responses that blend into our daily routine without needing to find extra time for them.
Agenda: What is mindfulness and how can we use it for your benefit?
Practices: Mindful breathing, mindful listening and practice being one step ahead of stress by having a mindful response instead of an automatic stress reaction
Breathwork, muscle relaxation and processing emotions.
Design your mindfulness routine – If you have limited time design your mindful responses.

By the end of the workshop you:
• Understand how mindfulness works.
• have learned 3 mindfulness techniques to integrate in daily life without compromising your time.
• Have either designed a daily mindfulness routine or have devised mindfulness techniques that you can use to deal with stress, enhance relationships and improve your focus and attention.
• Have shared experiences of mindfulness and connected with the other participants.
• Have stepped into your power and seized the opportunity to integrate mindfulness into your daily life for a boost of wellbeing, calm and emotional intelligence.

Mindset: A journey to activate your Balanced Blueprint.
Discover the transformative essence of The Balanced Blueprint, a powerful strategy designed to orchestrate overall equilibrium by seamlessly weaving together Mindset, Motivation, and Methods.

Mindset Mastery: Delve into mindset strategy, where you create an empowered mindset to propel you toward success. Explore proven strategies for cultivating a growth development mindset, which give you the tools needed to face obstacles with confidence, drive and balance. Leverage the full power of your mental viewpoint and shape your own development with clear intent and purpose.

Motivation and Action: Discover the dynamic world of motivation while acknowledging the critical role of discipline in obtaining long-term outcomes. Discover practical techniques that go beyond simple inspiration, emphasizing the roles of action and intent. Adopt a balanced approach to drive and intent, leveraging their potential to propel your growth while you stay mentally healthy and in balance.

Methods for Overcoming barriers and Setbacks: Equip yourself with a thorough toolset that encompasses mindset methods that empower you to face challenges and setbacks with clarity.

Who Benefits from the Retreat?
1. Professionals Seeking Holistic Growth: Those who are looking to grow both personally and professionally by integrating authenticity into their brand, adopting mindfulness practices, and developing a balanced mindset.
2. Business Leaders and Entrepreneurs: Individuals who are steering a company or brand and want to ensure its growth is rooted in genuine values and practices that resonate with their target audience.
3. Marketing and Branding Specialists: Professionals in the marketing sector who are eager to explore deeper connections with customers through authentic branding and want to apply mindfulness and balance to their strategic thinking.
4. Personal Development Enthusiasts: People who are committed to their own self-improvement, interested in embedding authenticity into their personal brand, and keen on mastering stress management and emotional intelligence for a more fulfilling life.
5. Career Changers: Individuals transitioning to new career paths who want to redefine their personal and professional identity with authenticity and learn tools to manage the associated stress and mindset shifts.

Attending this LRE (Luxury Retreat Experience) is a valuable opportunity that opens doors to connect with like-minded people, and propels you to move forward with concrete actionable steps.

Early Bird Promotional offer of €188 up to March 12. Regular Price €288
Limited to 20 Participants

For Payment Link Click Here

*Transferability Clause:*In the event that you are unable to attend the retreat after registration and payment, please note that your reservation is transferable. You may assign your place to an alternate participant at any time prior to the commencement of the retreat. We kindly request that you inform us of the transfer, providing the substitute attendee’s full name and contact information, to facilitate a seamless transition. Please be aware that refunds are not available under these circumstances.

https://mbscyprus.com/wp-content/uploads/2024/02/Untitled-video-Made-with-Clipchamp.mp4

Feng Shui Workshop
2024-04-20 10:45 - 12:30 | R-Place, 1, Reginos & Orestis Street, Fasoula, Limassol, 4551, Cyprus
MBS Cyprus in collaboration with Atelier Kaz Interior Design is very pleased to host a Feng Shui workshop on the 20th of April at R-Place, in Limassol.

Welcome the Spring Energy

This workshop is intended for:

Individuals curious about Feng Shui principles and their practical applications.
Homeowners seeking to enhance the energy flow in their living spaces.
Those interested in harnessing the rejuvenating energy of Spring through Feng Shui practices.
Beginners looking to explore the fundamentals of Feng Shui and its relevance to their daily lives.
Individuals eager to expand their knowledge of Feng Shui beyond basic concepts.

Are you intrigued by the ancient art of Feng Shui? This workshop is tailored for individuals like you, who are eager to delve into the realm of Feng Shui and unlock its transformative potential in your living environment. Whether you’re a newcomer to the practice or seeking to deepen your understanding, join us to welcome the vibrant energy of Spring and discover practical insights to harmonize your home with the season’s vitality. Designed for curious minds and enthusiastic learners, this workshop offers a welcoming space for exploration and discovery. Embrace the opportunity to enrich your knowledge and revitalize your surroundings as we embark on a journey of Feng Shui exploration together.
To book your spot and more info, call 96382333 or send us an email at info@mbscyprus.com with the subject “Feng Shui Workshop”
Sabah Khennouf, is a qualified Interior Designer, certified Feng Shui consultant and Assistant Teacher at the London School of Feng Shui.
She created Atelier Kaz Interior Design to assist clients in creating spaces that look and feel beautiful.
Originally from France, she now lives in Cyprus, working with clients locally and overseas.
Price €30
Special offer come along with a friend and pay €25 each

MBS Trip to Nepal
2024-05-02 - 2024-05-12
The MBS Travel Team is planning a unique journey to Nepal to explore the beautiful scenery and temples. Elephants, magical sceneries.
Nepal is the country of Mount Everest, the highest mountain peak in the world, and the Birthplace of Gautama Buddha- Lumbini.

To Πλάνο
2024-05-11 16:00 - 20:00 | St. Raphael Resort & Marina, 52 Amathus Avenue, Pyrgos, Limassol, 4534, Cyprus
To Πλάνο: Πώς να Δημιουργήσεις Αρμονία, Μοναδικές Σχέσεις και Αφθονία με το Life Coaching

Ξεκλείδωσε τα μυστικά για να πολλαπλασιάσεις την επιτυχία, τις σχέσεις και τον πλούτο με την κορυφαία Master Certified Coach, Τζιλ Δούκα MBA MCC στα πλαίσια της Παγκόσμιας Εβδομάδας Coaching!

Είσαι έτοιμος να ζήσεις ένα γεγονός που θα αλλάξει τη ζωή σου;
Δήλωσε τώρα συμμετοχή σε ένα αποκλειστικό workshop με την Τζιλ Δούκα, μία από τις κορυφαίες coaches στο 4% παγκοσμίως. Ανακάλυψε πώς μπορείς να αξιοποιήσεις τη δύναμη του life coaching για να επιτύχεις εκπληκτικά αποτελέσματα σε όλους τους τομείς της ζωής σου.

Τι Θα Κερδίσεις:
Έμπνευση: Αναζωογόνησε το πάθος και το κίνητρο για να ακολουθήσεις τα όνειρά σου.
Ξεκαθάρισμα: Απόκτησε ένα σαφές σχέδιο για να αναβαθμίσεις τη ζωή σου σε ένα νέο επίπεδο.
Εργαλεία: Μάθε πρακτικά εργαλεία και στρατηγικές που μπορείς να τις εφαρμόσεις αμέσως.

Γιατί να Συμμετέχεις;
Το life coaching δεν είναι μόνο για κάποιους – είναι για όλους όσους αναζητούν μια ζωή γεμάτη με νόημα και ικανοποίηση.
Αυτό το workshop σχεδιάστηκε για να σε εξοπλίσει με τις γνώσεις και τις δεξιότητες που χρειάζεσαι για να δημιουργήσεις την αφθονία, τις σχέσεις και την αρμονία που επιθυμείς.
Γίνε μέλος μιας κοινότητας που πιστεύει στη μεταμόρφωση και την ανάπτυξη. Κλείσε τώρα τη θέση σου στην early bird τιμή προσφοράς!

Οι θέσεις είναι περιορισμένες!

Είσαι έτοιμος για μια εμπειρία που θα αλλάξει τη ζωή σου;
Μην χάσεις αυτή τη μοναδική ευκαιρία να πας τη ζωή σου στο επόμενο επίπεδο!
Κράτησε τη θέση σου τώρα στην early bird τιμή.
(Τιμή στην είσοδο €50)

Με τη συμμετοχή σου στο Workshop θα λάβεις υπογεγραμμένο βιβλίο της Τζιλ Δούκα.
Κατά την διάρκεια του workshop θα έχεις τη δυνατότητα να κάνεις 1:1 coaching με πιστοποιημένο coach της Global Academy of Coaching.

Elevate You | Wellness & Spiritual Empowerment Retreat
2024-07-05 13:00 - 2024-07-07 12:00 | Luxury Villa in Paphos, Cyprus
Elevate You | Wellness & Spiritual Empowerment Retreat

Elevate You is a 3-day immersive retreat focused on wellness, and spiritual empowerment and awareness.
It is a transformative space that will bridge the elements of neuroscience, with wellbeing, spirituality and creativity using practical tools, insights and ancient knowledge to help you consciously understand, heal and play, exploring parts of yourself that need love and empowerment.
Join us to dive into a unique, spiritually empowering and healing journey.

Price:
Early Bird Rate – Book by the 10th of June:
Shared Room €799
Private Ensuite Room € 1999
Book After the 10th of June:–
Shared Room €999
Private Ensuite Room €2222

Facilitators:

Hélène Alexi Ioannides
Hélène Alexi Ioannides is a renowned Empowerment, Embodiment and Wellness Coach dedicated to supporting & coaching women and businesses run by women, towards unapologetic authenticity and guiding them to step into their true unlimited power.
Hélène is a certified holographic sound healer, holotropic breathwork and women’s circle facilitator, a trauma informed specialist and a somatic & spiritual empowerment mentor.

Dr. Stephanos Ioannou
Dr. Stephanos Ioannou stands at the forefront of neuroscience as a Psychophysiologist, Neuroscientist, and Professor of Neurophysiology. Notably, his collaborative projects span from LEGO to esteemed institutions like MIT and Harvard.
As the founder of the Limassol Psychological Wellbeing Centre, Dr. Stephanos offers his expertise in coaching and counseling. He specializes in stress, anxiety, and relationship therapy, making him an invaluable asset to any podcast exploring the intricacies of the human body & mind.

For more info please contact:
Hélène Alexi Ioannides 99389778 or on helene@enyempowerednewyou.com

Follow us on:
https://www.instagram.com/iamhelenealexiioannides/
https://www.instagram.com/drstephanos_neuroscientist/
https://www.instagram.com/empowerednewyou/

unmasked: the untold journey to the collective self
2024-07-13 19:00 - 22:00 | Columbia Plaza, Columbia Plaza, Venue Centre, Agiou Andreou 223, Limassol, Limassol, 3036, Cyprus
unmasked: the untold journey to the collective self
Mind, Body & Spirit Cyprus is proud to support and present this unique experience by mindX.
Dive into the mysteries of the mind as we explore the fascinating journey from individual consciousness to Self; and how this mirrors humanity’s quest for collective unity.

Celebrating the New Woman - Beyond the Goddess
2024-07-14 07:30 - 2024-07-27 21:00 | Private: Amfiario Villa, Kalamos, Athens, Greece
Celebrating the New Woman – Beyond the Goddess
– Retreat and Training –

The time for love is in our hands, let’s celebrate now:
“The Return of the Goddess is a journey from attachment to love.”
Would you like to: – love and be loved? – receive and surrender? – love and be free? Are you ready to feel, understand, and let go of “The need to be needed?”

We invite you to be part of our School of Goddesses, taking a journey back to yourself, come to dissolve the imprints of the past – discover your inner source of energy – dissolve in your essence: orgasmic, creative, mystique. – awaken your potential – contribute to the creation of a more conscious era – and “just” honor what you already are: a loving, powerful, fun goddess a unique, simple wonderful flower.

We will use many different meditations, therapy devices, and healing methods:
• Transomatic Dialogue Therapy
• Family Constellation Therapy
• Hypnosis for Relaxation/Trances
• Sexual Deconditioning
• Womb and Heart Healing
• Women’s Tantric Meditations
• Nature & 5 Elements Rituals
• Psychodrama – Dance – Theater
• Osho Active Meditations
• Sufi – Tao and Zen Meditations
• Body oriented Psychology
• Regression and Progression Therapy
• Intention and Purpose Rituals
• Alchemy of the Heart
• Inner Wonder Golden Child Discovery
• Inner Men/Inner Woman Exploration
• Ying/ Yang Balancing and Harmonizing
• Resourcing through the Body
• Grounding and Centering techniques.
• Hatha Yoga Practices and Yoga Nidra
• TAO Healing Practices and Yoni egg
• Sea – Sun – Sand – Moon rejuvenation Baths.
• Goddess rituals at the ancient Healing site Amfiario
• Journaling – Painting – Voicing
• Lots of Dancing and Women’s Circles Sharings
• Energy Healing and Dreamwork/ Drumming
• Nature Nurturing and free time to just be/contain/integrate
• COMPLETION AND CELEBRATION RITUAL

The goal is to heal and overcome fears surrounding vulnerability, sensitivity, and beauty, as well as societal labels like “witch” or “whore.” This includes dispelling fear of our own inner capacity for love and intimacy with men, which historically led to male dominance. A liberation movement is underway to empower women and redefine these dynamics.

A woman‘s circle is a sacred and playful space where women can empower each other to flower in their uniqueness and encourage the birth of the new woman. You will also learn how to offer a woman-to-woman open session related specifically to women’s issues. We support you in bringing forward your feminine gifts and creating your unique way of guiding a woman’s work-play (workshop). You will have the opportunity to learn how to explore and bring balance to the male and female energies to find integration and space beyond both and just relax into being.

In this 14-day retreat, you are offered a time to enjoy the beautiful nature and energy of Greece, nurture the body, open the heart, reconnect to our essential qualities and connect with women from all over the world, in meditation and celebration, and be transformed from a girl into a woman, from a woman into a flower.
Each flower will have the opportunity to learn and practice on how to create and guide a circle where your role as a guide is more like a midwife encouraging the birth of the (“goddess”) – the new woman – in each one.

In the women’s circles, the elders share from the space of gained wisdom in the school of life. It is an opportunity to demonstrate to the younger ones that growing old in the body is not a curse, but a GIFT.

We, the elders, have an opportunity to water the seed of each participant in the circle and ignite a fire. Women in our mature age have been released from biological bondage and are gifted with an amazing amount of energy, free from biology and a woman who has lived her love life, her orgasmic joy grows in love, becomes mature, stays young in her heart and surrenders to the vulnerability of being a woman seed. In the courage of vulnerability, receiving and letting go with grace, planting the seed of trust.

Schedule:

Accommodation Options:
Single room: €3599
• Energy Exchange in 3 Parts
– 10% non-refundable deposit: €359
– Tuition and certification by June 1st: €1730
– Accommodation upon arrival: €1510
Shared room: €3099
• Energy Exchange in 3 Parts
– 10% non-refundable deposit: €309
– Tuition and ceftification by June 1st: €1728
– Accommodation upon arrival: €1062
The price covers 14 nights in a gorgeous villa, fully reserved for the group’s enjoyment and privacy. It also includes 3 meals per day, the cost of the tuition, the props we will use during the ceremonies and the transportation to and from Athens Airport. The price does not include the cost of the flights to and from Athens, visas, any additional day trips.
Room availability is limited so we will give out the rooms based on a first-come, first-serve basis. If you are interested in booking your spot from now we will require a 10% non-refundable deposit confirmation.
Amfiario Villa is a luxurious property located in the mountains of a beautiful village called Kalamos, near Athens. It enjoys breathtaking views of the sea and mountains, which stretch all the way over to Evoia Island and bay. Half a kilometre from the villa is an ancient archaeological site, which is 2,300 years old and one of the first places in the world designed specifically to heal the body and soul. An absolute must see and only really known by locals – the best kept secret.

If you feel the call, get in contact with the organizer of this event:
Alexandra Dinu
Phone/Whatsapp: +35797611510
Email: alexandra.dinu3@gmail.com

Facilitator: Deva Ambu
Senior Psychologist ( U.C.L Louvain- Belgique) International Facilitator., Mediator, Dancer, Gardner, Peregrine. Living and working at Osho International Meditation Resort in Poona/ India, for 47 years, participating in what Osho calls: “an experiment to provoke God”, contributing to the Goddess movement & empowering woman with courses and trainings all around the world.
She is the Executive Director of ” The Osho Institute for Women’s Liberation” and has been offering since many years Women’s Retreats & Trainings plus individual sessions at the Osho Multiversity and around the world.
She has been trained in Yoga, dance, mime and corporal expression in Paris where she lived and worked for 5 years before going to India in 77.
She also facilitates Osho Meditative Therapies: Osho Mystic Rose, Osho Born-Again, Osho No-Mind, and Osho Talking to the BodyMind, as well as courses for Body-Love, Chakra – Play, Meditation Retreats, Beyond Karma Intensives, Past Life Therapy, Beyond Family Constellation, Transomatic Dialog Therapy, Tao – Healing and Tantra -Zen.

https://www.devaambu.com/
https://www.instagram.com/celebrating_the_new_woman/
https://www.facebook.com/groups/beyondthegoddess/

Intuitive Medicine Music Concert with Mitsch Kohn
2024-10-05 19:00 - 21:30 | R-Place, 1, Reginos & Orestis Street, Fasoula, Limassol, 4551, Cyprus
Intuitive Medicine Music Concert with Mitsch Kohn

Mind, Body & Spirit Cyprus has invited this special guest for the third time on our island, to give you this warm and intimate gathering at the cosy R-Place in Fasoula, Limassol on Saturday, the 5th of October 2024, at 17:00-19:00. An intuitive medicine music event with the sound mystic and pianist Mitsch Kohn is much more than a concert… it is an invitation to embark on an intense journey of self-awareness.

Ecstatic Inner Universe
2024-10-06 10:00 - 17:30 | R-Place, 1, Reginos & Orestis Street, Fasoula, Limassol, 4551, Cyprus
Ecstatic Inner Universe | Contact-impro with your Soul with Mitsch Kohn
Mind, Body & Spirit Cyprus has invited this special guest for the third time on our island, to give you this warm and intimate gathering at the cosy R-Place in Fasoula, Limassol on Sunday, the 6th of October 2024, at 10:00-17:30.
An intuitive medicine music event with the sound mystic and pianist Mitsch Kohn is much more than a concert. An invitation to embark on an intense journey of self-awareness.

Indian Food Festival
2024-10-06 11:00 - 16:00 | Eleftheria Square, Nicosia, Cyprus
Experience the Flavors of India at the Indian Food Festival!

Date: October 6th, 2024
Time: 11:00 AM – 4:00 PM
Location: Eleftheria Square, Nicosia
Organizer: Cyprus India Culture Association
Music: Kirtan
Dance: Indian Dance Performances
Entrance: Free

Join us for a celebration of Indian cuisine, featuring North and South Indian dishes, Gujarati and Central Indian specialties, traditional sweets, and refreshing drinks. Enjoy Indian culture with music, Kirtan, dance performances, and more!

Somatic Movement Workshop
2024-10-19 10:00 - 2024-10-23 13:30 | Amara Hotel, 95 Amathus Avenue, Ag. Tychon, Limassol, 4533, Cyprus
Join us for a 5-day movement learning experience through the Feldenkrais Method and Applied Movement Neurology.
At Embodied Mind Hub, we combine the transformative power of different somatic and movement modalities to offer you a personalised journey towards improved health, body awareness, and overall well-being.
Human movement is generated between macro-movements and micro-movements. From a global perspective, exercise is macro-movements and micro-movements are the fundamental focused movements. These movements are necessary for improved function, ease of pain and recalibration of the nervous system.
Body-mind techniques are powerful learning methods. They enable us to reshape long-held habits, recover lost abilities and develop new skills. We gain new tools and options of how we use ourselves better.
Whether you’re new to these practices or looking to deepen your understanding, our workshop provides a supportive environment to explore and integrate these powerful methodologies into your daily life.

Price of participation:

€150 per day & €700 for 5 days
For more info and registration Click HERE
Telephone number: 97411607

Christina Lakka is an experienced somatic practitioner.
For the last 15 years her native curiosity about the body and the connection of body and mind led her to study different mind and body disciplines. Her work combines elements of Feldenkrais, Applied Movement Neurology, Body Psychotherapy and Mindfulness.
Christina spends her time between London and Cyprus where she runs her private practice. She works mainly on a one-on-one basis and organising retreats & workshops for groups.
Christina’s intention is to educate her clients and facilitate the process of learning about their bodies inside out.
Embodied Mind Hub is an integrated method, an amalgamation of learning, we work together to develop the proprioceptive sense, leading to a greater awareness of the body, and how the different parts of it feel and move, thus avoiding pain and improving self-use.

Kundalini Training to Kickstart Life Changes
2024-11-01 11:30 - 2024-11-03 14:30 | Droushia Heights Hotel, 8700 Droushia - Paphos, Cyprus, Paphos, 8700, Cyprus
Unlock the incredible potential of Kundalini Yoga and spark life-changing transformations with the world-renowned spiritual teacher Jugat Guru Singh.
Suitable for all experience and skill levels.

How the training will spark life changes:

Kundalini Yoga teaches you to calm the mind, manage emotions, break limiting beliefs, and replenish energy.
This practice broadens your perspective, helps maintain resilience, and supports better decision-making.
You will gain heightened awareness and intuition, allowing you to make meaningful life changes.

About the Spiritual Practice

Breathing techniques
Relaxation
Physical exercises
Meditation and sound work

About Jugat Guru Singh:

Considered one of the most influential and purest teachers in global Kundalini Yoga.
As CEO of KRI (Kundalini Research Institute), oversees the establishment of standards for Kundalini Yoga teachers worldwide.
Specializes in Japa and Shunya, emphasizing mantra recitation and deep listening for inner silence.
Trained directly by Yogi Bhajan (the master who introduced Kundalini Yoga to the Western world) and by Gurudev Singh Ji (a highly respected traditional healer and master of the healing art of Sat Nam Rasayan).
Renowned for mastery of Nada Yoga, using sound and music for spiritual growth and healing.
Recognized as a Minister of Sikh Dharma (an organization aimed at spiritual development and maintaining a healthy lifestyle).
Developed a spiritual school in India for 25 years.

Price Includes:

Accommodation: 2 nights in a 4* hotel in Akamas Nature Reserve.
Spiritual Practice: 12 hours of practice for all levels.
Meals: From Friday lunch to Sunday lunch.
Equipment: Yoga mats, meditation cushions, blankets.
Support: Guidance from organizers and experienced practitioners.

Special conditions for friends and groups.
When registering two people, each receives a €50 discount. When registering three, each receives a €100 discount. And it goes on, up to a €2500 discount!
More info & Prices HERE
Contact Info:
Telegram: https://t.me/jugat_guru
Instagram: @kundalini.today
E-mail: sat.nam@jugat.guru

Early booking price valid until October 18

Don’t miss this unique opportunity!
Spaces are limited.

Empowered New You
2024-11-01 13:00 - 2024-11-03 12:00 | Luxury Villa, Lefkara, Cyprus
Empowered New You |
Mindfulness and Self-Love Retreat

Dr. Stephanos and Hélène have dedicated their love, time and passion to create this retreat for you Each and every element of this retreat has been carefully chosen to provide you with the guidance and support to tap into your own unique purpose and inner power.

The Empowered New You Retreat will be on mindfulness and self-love bridging neuroscience and spirituality with practical tools, insights and ancient knowledge to help you understand your unique success blueprint and self-love patterns.

Join us to dive into a transformative, empowering healing journey.

Price:
Early Bird Rate – Book by 3oth of July:
Shared Room €799
Private Ensuite Room € 1999
Book After 30th of July:
Shared Room €999
Private Ensuite Room €2222

What’s Included:

3-days, 2-nights stay in Boutique Villa
Wholesome Breakfasts, Lunches & Dinners
Mindfulness & Self- Love Wellness Pack
Yoga Flow Session with Michael
Holographic Sound Healing Session
Guatemalan Cacao Ceremony
Sacred Rituals, & Ancient Ceremonies
Neuroscience & Inner Psyche Session
Biohacking Session
Breathwork & Meditation Session
Vision Board and Visualization Session
Ice Baths Workshop
Spinal Attunement Session with Kaya
Swimming Pool & Fire Place

“Reignite Your Inner Spark, Embrace Inner Peace, Love & Mindfulness. To Discover The Sanctuary Within.”

Facilitators:
Hélène Alexi Ioannides

Hélène Alexi Ioannides is a renowned Empowerment, Embodiment and Wellness Coach dedicated to supporting & coaching women and businesses run by women, towards unapologetic authenticity and guiding them to step into their true unlimited power.
Hélène is a certified holographic sound healer, holotropic breathwork and women’s circle facilitator, a trauma informed specialist and a somatic & spiritual empowerment mentor.

Dr. Stephanos Ioannou
Dr. Stephanos Ioannou stands at the forefront of neuroscience as a Psychophysiologist, Neuroscientist, and Professor of Neurophysiology. Notably, his collaborative projects span from LEGO to esteemed institutions like MIT and Harvard.
As the founder of the Limassol Psychological Wellbeing Centre, Dr. Stephanos offers his expertise in coaching and counseling. He specializes in stress, anxiety, and relationship therapy, making him an invaluable asset to any podcast exploring the intricacies of the human body & mind.

Contact:
Hélène Alexi Ioannides 99389778 or on helene@enyempowerednewyou.com

CranioSacral Therapy 1 - CS1 entry level
2024-11-21 09:00 - 2024-11-24 17:30 | Wisdom Health Life by Theocharous, Ifigeneias 48, Strovolos, Nicosia apt 203, Nicosia, Cyprus
The Upledger Institute Greece & CyprusExhaustive partner authorized in Greece and Cyprus by UPLEDGER INSTITUTE INTERNATIONAL – USA

Invites you to the seminar:

CS1 – The 1st level of CRANIO-SACRAL THERAPY (CST) by Dr. John E. Upledger

The CS1 course is open to everyone.
CEU: 40 credits for all healthcare professionals.
Interested in studying CRANIO-SACRAL THERAPY in depth? Sign up for Core-Pak and pay €100 /month during your training.
(Regards the basic training in the 4 levels Module 1 (CS1) – Module 2 (CS2) – Module 3 (SER1) – Module 4 (SER2) + you get the Certification in Craniosacral Healing Techniques completely free.

INFORMATION – REGISTRATION
ATTENTION: LIMITED PLACES

CRANIO-SACRAL THERAPY, abbreviated as “CST”, is a non-invasive chiropractic technique used to bring about improvement and resolution to many wellness and health issues.
To learn more about what the Cranio-Sacral Technique is, click HERE

At the end of CS1 – 1st level you will have learned the 10-step Protocol which is 10 IMMEDIATELY APPLICABLE TECHNIQUES organized into one comprehensive session.You will also be given INTERNATIONAL CERTIFICATION by the Upledger International Institute – USA.

CranioSacral Therapy can be learned and practised by:– HEALTH PROFESSIONALS (Lifelong Learning),– PEOPLE WHO WANT TO BECOME PROFESSIONAL PRACTITIONERS in CST(There is a specific process that includes two written and oral exams and a clinical practice).

TEL: 694 807 9564contact email: info@upledger.gr

About the facilitator:

Kyriakos Karampatziakis is an Occupational Therapist, who graduated in 1999 from TEI of Athens with honors. In 2010 he began training as a CranioSacral therapist at the Upledger Institute Florida, USA and in 2016 he was appointed to represent the Upledger Institute in Greece. In 2019, he also founded the Upledger Institute Cyprus. In 2018 he obtained the Certification in Craniosacral Therapy Techniques and took over the direction of the Barral Institute Greece & Cyprus.
In 2021 he became a Certified Trainer of the Upledger Institute for Craniosacral Therapy.
He is a Secretary General of the Hellenic Assistive Technology Society
Member of the Panhellenic Association of Occupational Therapists
Medallion Member of the International Alliance of Healthcare Practitioners.
Skills
Occupational Therapist
Sensory Integration Practitioner
Certified Craniosacral Therapy Practitioner
Presenter of Craniosacral Therapy
Instructor for CranioSacral Therapy
Visceral Manipulation Practioner

Human Design Training with Julia Krakova
2024-12-21 16:00 - 2025-01-12 18:00 | R-Place, 1, Reginos & Orestis Street, Fasoula, Limassol, 4551, Cyprus
Living your Design with Julia Krakova

Living Your Design: a Human Design Journey is not just a course, it is a Cellular Transformation Journey.
Surrender to this process and give it a chance to sprout in you, your whole genetic memory system will be transformed, showing you what is Your True Potential BEYOND what the mind thinks of it.
It is an exquisite experiment that can gradually show unseen potentials of your life. Human Design reveals the knowledge of your nature and gives a feeling of satisfaction and peace within.

Rejuvance: Φυσικό Λίφτινγκ Προσώπου
2025-01-16 09:00 - 2025-01-19 17:00
Σεμινάριο Rejuvance™- Φυσικό Λίφτινγκ Προσώπου με Χειρομάλαξη
Ανακαλύψτε τη δύναμη της φυσικής αναζωογόνησης μέσω της ολιστικής τεχνικής Rejuvance™.
Πρόκειται για μια μοναδική τεχνική που βασίζεται στη φυσιολογία του προσώπου και τις αρχές
της χειρομάλαξης.
Τα οφέλη της τεχνικής είναι εντυπωσιακά:

Αναδόμηση του τόνου και της ελαστικότητας των μυών του προσώπου
Βελτίωση της ποιότητας του δέρματος: Οι πόροι κλείνουν, οι τοξίνες αποβάλλονται μέσω της λεμφικής διέγερσης και η κυκλοφορία του αίματος ενισχύεται, δίνοντας στο δέρμα φυσική λάμψη και διαφάνεια.
Αυξημένη ενυδάτωση και κυτταρική θρέψη: Ενισχύεται η απορρόφηση θρεπτικών συστατικών σε κυτταρικό επίπεδο, με αποτέλεσμα βαθιά θρέψη.
Λείανση λεπτών γραμμών και βελτίωση βαθύτερων ρυτίδων
Μείωση πρηξίματος και μαύρων κύκλων: Το πρήξιμο και οι μαύροι κύκλοι υποχωρούν, και το περίγραμμα του προσώπου αναδεικνύεται.

Σε μια μοναδική 4ήμερη εκπαίδευση (32 ώρες), οι συμμετέχοντες θα γνωρίσουν τη φυσική τέχνη του Rejuvance™, χωρίς τη χρήση ορών, κρεμών ή ηλεκτρισμού.
Το σεμινάριο περιλαμβάνει:

Επίδειξη της τεχνικής από έμπειρους εκπαιδευτές
Εξάσκηση σε πρακτικό επίπεδο
Αναλυτικό εγχειρίδιο με διαγράμματα και σημειώσεις

Μετά την ολοκλήρωση, οι συμμετέχοντες θα λάβουν Βεβαίωση Παρακολούθησης και θα έχουν τη δυνατότητα προβολής τους ως αναγνωρισμένοι ασκούντες μέσω της επίσημης ιστοσελίδας
www.rejuvance.com.cy
Κόστος συμμετοχής: 500 Ευρώ/άτομο
Ημερομηνίες διεξαγωγής: 16 – 19 Ιανουαρίου 2025
Τόπος διεξαγωγής: Λευκωσία
Ώρες διεξαγωγής: 9:00 – 17:00​
Διαλείμματα: 1 ώρα και 15 λεπτά μεσημεριανό διάλειμμα και δύο μικρά διαλείμματα των 15 λεπτών.
Τηλέφωνο επικοινωνίας: 97 699201 (Μαρία Θεοχάρους)
Επισκεφθείτε την ιστοσελίδα μας για περισσότερες πληροφορίες
www.rejuvance.com.cy
Ελάτε να ζήσετε μια εμπειρία φυσικής αναζωογόνησης και να ανακαλύψετε τη δύναμη της
αυτοθεραπείας μέσω του αγγίγματος!

MBS Talk: Trip to Thailand 2025
2025-01-25 10:30 - 12:30 | Cocoon Wellness Centre, 130 Athalassis Avenue, ap. 201, Nicosia, 2024
“Don’t tell me how educated you are, tell me how much you have travelled.” – Mohammed

Aerial Yoga Teacher Training
2025-02-01 09:00 - 2025-02-16 15:00 | Cocoon Wellness Centre, 130 Athalassis Avenue, ap. 201, Nicosia, 2024
Want to become an Aerial Yoga Teacher? Ready to add wings to your life? Then here is the training you have been waiting for!
Cocoon Wellness Centre welcomes you to a unique and fun training that will teach you how to fly!
This three-weekend Part-time training will give you all the tools, knowledge and skills to become a qualified Aerial Yoga teacher. From beginners to advanced exercises and sequences, this intensive training will give you the option to teach all levels of aerial yoga.
Dates of training
Weekend I (1/2/25 and 2/2/25): Beginner LevelWeekend II (8/2/25 and 9/2/25): Intermediate LevelWeekend II (15/2/25 and 16/2/25): Advanced Level
This training is suitable for anyone who has an interest in becoming an Aerial Yoga teacher,or who simply wants to expand their own knowledge on the topic. Dancers, acrobats, yoga teachers or anyone who has had experience in aerial yoga and loved it is welcome. No prior yoga training required, although highly recommended.
Training will be taught by Egli Ioannou (200hrs Hatha Yoga, Aerial Yoga and SUP Yoga teacher and trainer).
Certification will be given by Yoga Alliance International. Students will be given this in completing their three weekend training and paying the full amount.
Cost: €700
(Price includes certification of 100euros cost, manual, videos and 100hours of training)
A non-refundable deposit of €200 is needed to reserve your spot.
For more information and bookings contact us on 99325558 or through our Facebook Page.
Only a few spots left
Let’s Fly!

Wellbeing 4 Lifestyle Festival
2025-02-01 10:00 - 16:00 | The Warehouse by IT Quarter, Sinergatismou 20-3010, Limassol, Limassol, 3010, Cyprus
Wellbeing 4 Lifestyle Festival
enhancing self-knowledge and equanimity

Courtesy of the High Commission of India, you and your loved ones are invited to join an engaging program that includes activities for all ages, nationalities, backgrounds, and levels. Experience multiple stages offering a variety of uplifting yoga workshops and deep meditation classes, as part of the 3rd Youth Tech Fest.
Registration for the workshops is recommended to secure your spot
Registration Link HERE

MBSTRAVELS To Cappadocia
2025-02-26 08:00 - 17:00
A magical sandy carpet awaits to surprise you, as Cappadocia offers a unique blend of natural wonders, rich history, and cultural experiences. Full of immersive breathtaking landscapes and regional heritage, prepare to amaze and lose yourselves in a truly magical place.

Reiki 1 | Course Certification
2025-03-20 17:00 - 20:00 | Eternal Light, 28 Protagorou, Strovolos, 2008, Cyprus
REIKI 1 COURSE CERTIFICATION
in Nicosia, March 2025
(in English, with a training book manual available in English or Greek)
I’m excited to announce my next Level 1 Reiki Energy Training in Nicosia! The course consists of three 3-hour seminars plus a 2-hour practice class.

If you want to learn how to heal yourself and others with life force enery, then this training is for you!
For those who search for the light, this is a great opportunity to learn the basics of Reiki, an ancient healing modality which was revived in Japan at the beginning of the 20th century by Dr Mikao Usui.
Reiki is pure Divine love and can change one’s life for the better when used frequently and correctly. It can be performed for self-healing of mind, body and soul as well as for healing others.
It’s a wonderful tool for those who want to follow a path of self-development and spiritual consciousness.

The participants will receive a Certification as First-degree Reiki practitioners
You will learn:

How Universal Energy works and how you can open up to its gifts
How to relax and come in contact with your true self and inner voice
Ways to apply reiki for healing purposes or for manifesting your heart’s desires (including sacred attunements and symbols)
How to be more intuitive and guided by your higher self

Attendees will also have the chance to connect through a WhatsApp group in order to share in a spiritual circle of like-minded people.
Reiki is applied world-wide in private practices, big centres and many reputable hospitals, i.e Mayo Clinic, John Hopkins, Columbia and Cleveland in the US, with wonderful results!

If you are interested to learn the secrets of the energy world and work with higher love this will open the door for you!

Dates and times
March 20, 26 and April 3, 17:00-20:00
(schedule adjustable based on participants’ needs)
Following a 2-hour practice class to be arranged a month later
Cost
€145 including 150-pages manual

For healers, doctors, naturopaths, coaches, psychologists, teachers, nurses andy any soul who searches for the light within.
List of translated terminologies in Greek available

Book early as there is limited availability of seats.
Info and registration: 99530306 (phone and WhatsApp)

MBS Trip to Thailand | The Land of Smiles
2025-04-16 - 2025-04-26

Pass it on
2025-04-27 16:00 - 18:00
‘Pass it on’
A Community (cloths and gadgets) Exchange for mums

Our kids grow fast — one day their clothes fit, the next they don’t. Toys, books, baby gear… it all cycles quickly, and there’s always a new need around the corner.
So, why not support each other and share what we no longer need in a conscious, loving, and community-centered way?
Join us on Sunday, April 27th from 4–6 PM for a relaxed afternoon where we come together as mothers to exchange ‘gently used’ items and connect.
This is not a sale — just a swap, based on generosity and circular care.
Location: Thiseos 7, 1016, Nicosia
SCHEDULE:
• 4:00–4:30 PM: Arrival & drop-off of items
• 4:30–6:00 PM: Exchange time & connection
If you’re bringing items, please:
• Make sure everything is clean and in good condition
• Sort clothing by age groups (example: maternity 0–3 months, 3–6 months, 6–9 months, 9–12 months, then 1 year, 2 years… up to 7 years old)
BRING ALONG (if you have):
• Children’s clothes (ages 0–7)
• Toys, books, small gear
• Maternity wear or items
• Anything you’d love to pass on that still has life in it
And take what you need — no pressure to give in order to receive.
Anything left over at the end will be donated to charity.

WHO IS THIS FOR?
• Mamas with items they’d like to pass on
• Mamas who are pregnant or preparing for their first baby
• Mamas who may not have anything to offer right now, but would love to receive
• Mamas who just want to connect, meet other local mums, and be part of a nurturing community
• Kids are welcome too — it’ll be a relaxed and easygoing space
BOOKING IS NECESSARY — just so we know how many lovely mamas to expect.
Booking Form Here
This event is part of the Women Within the Mother project and is created in collaboration with MindBodySpirit Cyprus, with the intention of community support, conscious living, and connection.
Please feel free to share the event or invite other mums who’d love to be part of this.

Reiki 1 | Course Certification
2025-04-30 17:00 - 2025-05-07 20:00 | Eternal Light, 28 Protagorou, Strovolos, 2008, Cyprus
REIKI 1 COURSE CERTIFICATION
in Nicosia, April-May 2025
(in English, with a training book manual available in English and Greek)
I’m excited to announce my next Level 1 Reiki Energy Training in Nicosia! The course consists of three 3-hour seminars plus a 2-hour practice class.

If you want to learn how to heal yourself and others with life force energy, then this training is for you!
For those who search for the light, this is a great opportunity to learn the basics of Reiki, an ancient healing modality which was revived in Japan at the beginning of the 20th century by Dr Mikao Usui.
Reiki is pure Divine love and can change one’s life for the better when used frequently and correctly. It can be performed for self-healing of mind, body and soul as well as for healing others.
It’s a wonderful tool for those who want to follow a path of self-development and spiritual consciousness.

The participants will receive a Certification as First-degree Reiki practitioners
You will learn:

How Universal Energy works and how you can open up to its gifts
How to relax and come in contact with your true self and inner voice
Ways to apply reiki for healing purposes or for manifesting your heart’s desires (including sacred attunements and symbols)
How to be more intuitive and guided by your higher self

You will also have the chance to connect through a WhatsApp group in order to share in a spiritual circle of people.
Reiki is applied world-wide in private practices, big centres and many reputable hospitals, i.e Mayo Clinic, John Hopkins, Columbia and Cleveland in the US, with wonderful results!

If you are interested in learning the secrets of the energy world and working with higher love, this will open the door for you!

Dates and times
April 30, May 4 & 7, 17:00-20:00
(Timetable can be adjusted based on participants’ needs)
+ a 2-hour practice class to be arranged a month later

Cost
€145 including 150-pages manual

For physical or mental health professionals, or any SOUL who searches for the light within
Book early as seats are limited.
Info and registration: 99530306 (phone and WhatsApp)

Piano-Channeling Soundjourney
2025-05-03 17:00 - 19:00 | The Mills Room – Tochni Retreat Village, Q8JF+F7F Tochni, Cyprus, Larnaca, 7740, Cyprus
Piano-Channeling Soundjourney: A musical massage for the heart and soul

What happens if you combine spiritual techniques like Channeling with Piano improvisation?
Find out yourself by attending this live event with the spiritual teacher and multi-instrumentalist René Amtenbrink (from Germany, currently based in Paphos).
At a Piano-Channeling Soundjourney, the feeling that some artists describe as “becoming one with the audience” is taken to another dimension, creating a new and unique experience: both children and adults describe it as magical.
After a bit of a warm-up playing, René enters a state where he plays beyond regular improvisation, letting the music channel through him guided by feeling into what suits the connection towards the audience in the here and now. In that state also some kind of energy transmission may take place, gently guiding the listener to a connection with themselves. The intention set for the sound-journey is to support the highest good of everybody.The feedbacks range from “just relaxing and falling asleep” to “getting happy, feeling warmth around the heart and releasing tears”. Some get ideas of what wants to be done next in their life, and some may have a bit of a psychedelic trip like the impression of “flying around the universe”. If you see dragons that fly around the room, do not shout at them and let them be. They are probably part of the show, or more specifically, your mind’s dream.
It will pass. Stay calm. Enjoy.
For others, it may just be music that has little profound effect. Yet, the music itself also invites everybody to reflect or mirror aspects of one’s personality and life story as a musical canvas. It is a completely individual experience and your interpretation, depending on your current mood and what resonates within you in the moment.If you are open to experiencing such kind of magic, this event is for you.
This sound-journey is experienced best with closed eyes while laying down and it’s not to be disturbed by applause.
Afterwards, you may shake hands or give a hug instead of applause.
PLEASE BRING your own yoga mat or something similar, as well as a pillow and blanket to make yourself comfortable on the ground. As this event takes place during the day, maybe bring something like an eye-mask to cover your eyes.
DRESS RECOMMENDATIONS: Come as you are – have comfortable clothes to lie down and relax in. No physical exercises will be done. The decoration at René’s Piano-Channeling is white and purple – you may wear something white or purple if you like the idea, but keep it easy.
Black clothes or blankets may block a bit of the energy, but it will work nevertheless (don’t worry about a black belt, etc.).
The Mill’s conference room offers space for about 30 sound-travellers on the ground (chairs available if preferred).

The sound-journey will have two sets of channelings, about 30 minutes each, with a small break in between. After the main event, there will be room for some questions, feedback and giving attention to things that showed up during the session. Along with the introduction, this makes about 1,5 hours duration in total.
Based on experience, about half of the listeners sense a deeper connection. For the other half, it will be mainly music. 1 out of 10 people release some tears during a deeper session. 1 out of 100 persons feel not ready for it and prefer to not expose themselves to this experience.This is a sacred space that requests everybody to attend this experience without alcohol or “recreational drugs” – the body may produce its own drugs and this can have unexpected side effects if interfering with other substances or psycho-active medication. If you are emotionally unstable (for example, you have a diagnosed mental illness), bring somebody along, as a precaution, who can hold you in case you get a strong reaction.

Find more music and testimonials about Piano-Channeling at: https://rene-amtenbrink.de/piano_channeling/

After the sound-journey, the Tochni tavern invites us to a Meze Dinner, where there is the opportunity to stay together in the energy created and connect with each other.
If you would like to attend the dinner, please book your spot with the ticket in advance to help with planning resources.
If you feel it: Let’s have a magical evening together.

Price for attendance
Sound-journey only: €36,90
Sound-journey with additional Meze Dinner at Tochni Tavern: €62,90

Doors Open: 17:00
Piano-Channeling: 17:30
Dinner: 19:00

For Questions & Bookings:
Phone number & Whatsapp: +49 179 12 93 22 4
E-mail: mbs@rene-amtenbrink.de
Tickets HERE
Facebook Event HERE

Η Ζωή Είναι ΤΩΡΑ
2025-05-17 16:00 - 20:00 | St. Raphael Resort & Marina, 52 Amathus Avenue, Pyrgos, Limassol, 4534, Cyprus
Η Ζωή Είναι ΤΩΡΑ: Τα 3 Κλειδιά για Προσωπική και Επαγγελματική Επιτυχία
Η Global Academy of Coaching (GAC), η μοναδική σχολή coaching σε Ελλάδα και Κύπρο με πιστοποίηση επιπέδου 1 και 2 από τη Διεθνή Ομοσπονδία Coaching (ICF), γιορτάζει την Παγκόσμια Εβδομάδα Coaching (International Coaching Week) με ένα εμπνευστικό, βιωματικό workshop που θα πραγματοποιηθεί στη Λεμεσό, Κύπρο.
Σε αυτό το μοναδικό event, η Master Certified Coach Jill Douka MBA MCC, που ανήκει στο ανώτερο 4% των coaches παγκοσμίως, ενώνει δυνάμεις με κορυφαίους αποφοίτους και coaches της Global Academy of Coaching, για να προσφέρουν στο κοινό μια βαθιά εμπειρία προσωπικής ενδυνάμωσης και ηγετικής εξέλιξης.

ΟΜΙΛΗΤΕΣ:

Τζιλ Δούκα, MBA, MCC
Master Certified Coach | Ιδρύτρια της GAC | #1 Best Selling Συγγραφέας | Host του GAC Podcast
Αιμιλία Κακαβάνη
Global Academy of Coaching Student Coach | Προσωπική εξέλιξη & ενδυνάμωση σχέσεων
Άννα Μιχαηλίδου
Human Resources Manager | Executive Coach | Απόφοιτη GAC
Νικόλας Κανελλόπουλος
Life Coach | Απόφοιτος GAC | Ειδικός στην προσωπική ενδυνάμωση
Αλίκη Χριστοδούλου
GAC Certified Life Coach | Επαγγελματίας στη φαρμακευτική βιομηχανία
Χαριέττα Λιακάκη
Ψυχολόγος – Ψυχοθεραπεύτρια | GAC Graduate | Ειδική σε trauma & Gestalt therapy
Αγγέλα Χατζηκώστα
Executive & Wellness Coach | Ειδικευμένη στην ισορροπία ζωής-εργασίας | GAC Graduate
Κωνσταντίνα Τσόνη
GAC Student | Background στον Τουρισμό | Life & Purpose Coaching
Χριστίνα Χριστοφή
Διαιτολόγος | Life, Business & Wellness Coach | GAC Graduate
Έλενα Σοφοκλέους
Σχέσεις, φιλοξενία και coaching με έμφαση στη σύνδεση | GAC Graduate

Οι συμμετέχοντες θα κερδίσουν:

Έμπνευση για να ακολουθήσεις τα όνειρά σου
Στρατηγική και ξεκαθάρισμα στόχων
Πρακτικά εργαλεία coaching για εφαρμογή σε όλους τους τομείς της ζωής σου
Δωρεάν 1:1 coaching συνεδρία με πιστοποιημένο coach της GAC
Networking drinks μετά το event στο υπέροχο bar του St. Raphael Resort

ΚΡΑΤΗΣΕΙΣ:
Early bird συμμετοχή: €20 (περιορισμένες θέσεις)
Τιμή στην είσοδο: €50
Περισσότερα ΕΔΩ

Γιατί να συμμετέχεις;
Το life coaching δεν είναι πολυτέλεια, είναι προϋπόθεση για ζωή με σκοπό, αφθονία και ισορροπία. Αυτό το workshop έχει σχεδιαστεί για όσους θέλουν να αναβαθμίσουν τη ζωή τους, να ενισχύσουν την αυτοπεποίθησή τους και να αποκτήσουν πραγματική κατεύθυνση.

CranioSacral Therapy 1 - CS1 entry level
2025-05-22 09:00 - 2025-05-25 17:30 | Santa Marina Hall, Tersefanou, Αρχιεπισκόπου Μακαρίου ΄Γ 31, Tersefanou, Larnaca, 7562, Cyprus

300HR ADVANCED YOGA TEACHER TRAINING
2025-06-05 08:00 - 17:00
Esoteric Yogic practices & Advanced Hatha Vinyasa Yoga

Advanced Yoga Teacher Training is a necessary step for all 200hr certified yoga teachers, as well as practitioners who want to advance their practice and career. In a world full of yoga teachers with a basic 200hr education that serves as a foundation and a starting point, it is important to advance one’s studies in this enormous tradition that has so much to teach. In this Advanced Yoga Teacher Training course, we delve deeper into the esoteric yogic practices such as advanced Pranayama, Bandha, Chakra Sadhana and Mantra, as well as advanced Hatha and Vinyasa Yoga methodology, Yoga Psychology, teacher student relationship, importance of ritual, ceremony and creating sacred spaces, and integrating philosophy into movement practices. This course will move one through the true scope of asana and physical into an esoteric integrated practice that fosters a life with more alignment and peace. The teachings cultivate action that utilizes power versus force in the way we approach both our practice on the mat as well as life off the mat and provide one with the leadership skills necessary to stand out as a Yoga teacher with excellence and integrity.
The program is directed by Tanya Savitri Popovich, a senior teacher and Yoga Acharya (Master of Yoga) with a 20-year international teaching experience, MA in Indigenous Studies, certified Hypnotherapist, and a Leadership Coach.
We are a Yoga Alliance Registered School. Graduates will be able to register with Yoga Alliance at the RYT-500 Level upon completion of the program.
July 28 – August 24, 2025
Crete, Greece
* This training is 300 hour Advanced training and will qualify you to receive 500 hour certification with Yoga Alliance.
* Prerequisites: 200 hour teacher training, interview with Tanya Savitri Popovich – training director, discipline, dedicated personal practice and studentship.

Curriculum
Esoteric Yogic practices

Advanced Pranayama – daily progressive pranayama practice.
Bandha – daily practice of Mula, Jalandhara and Uddiyana bandhas both on their own and as a part of an advanced pranayama practice as they were originally practiced to manipulate and direct one’s energy system.
Chakra Sadhana – daily practice on energy centers, or chakras, approached both from a psychological as well as an esoteric and energetic perspective to remove blockages, open energy channels and heal imbalances. Mantra Sadhana – daily Japa Meditation and Mantra chanting for transmutation of one’s vibrational field.
Pratyahara, Dharana and Dhyana meditation techniques.

Advanced Hatha and Vinyasa Yoga practices:

Daily Hatha and Vinyasa Yoga classes with focus on advanced sequencing.

Advanced Teaching Methodology:

Pose-by-pose biomechanics and alignment
Pose sequence symbiosis
Advanced yoga hands on assists
Advanced yoga class sequencing or “Vinyasa Krama” integrating physical anatomy, energy transmutation, and philosophical theme for a “Sattvic Effect” – a state of complete calm and full focus, the “flow state”
Teaching basic and intermediate Pranayama techniques
Teaching meditation techniques, Yoga Nidra and guided relaxation
Developing progressive sequences for workshops, courses or retreats
Teaching, assisting, taking, and observing peer yoga classes
Creating sacred spaces: Altar, Ritual, and the Art of Ceremony
Leadership Coaching, Public Speaking and Lecture Presentations

Philosophy, Ethics and Psychology:

Esoteric Psychology and Yoga Sutras of Patanjali
Vedanta Philosophy and The Bhagavad Gita
Psychology and Ethics of teacher – student relationship
Esoteric Psychology of Kundalini Yoga and Chakra Sadhana

Location
The course will take place in Paleochora, South Crete, Greece. Crete Island is the biggest and the extreme southern island of Greece. Paleochora is Crete’s gateway to the Libyan Sea. It is one of the most beautiful towns in the prefecture of Chania with extremely good weather where the summer lasts for over five months. Here, you will feel at home through the kindness and friendliness of the people, delicious local cuisine and the beauty of the sea and scenery. The picturesque village is located on a small peninsula surrounded by two exquisite beaches with sand and pebbles. The distance between Chania and Paleochora is a 75 kilometre drive enriched with the wild beauty that the Cretan scenery has to offer.

Accommodation and Food
Our training venue is an eco-cottage retreat and seminar centre located between Paleochora and Anydri village. Set in a beautiful landscape, our venue is a short drive to some of the most pristine beaches and graphic Paleochora village. Accommodation is based on double and triple occupancy, while single rooms as well as tent space may be available upon request. Lectures take place in an indoor shala, equipped with ceiling fans and air-conditioning, or in an outdoor space with ceiling fans. While there is no restaurant on site, there is a fully equipped kitchen for every three rooms where trainees store and prepare their meals. Every second day a group trip to the village is provided during the afternoon break where trainees pick up groceries or grab early dinner in one of the many taverns on the beach.

For All the Info Click HERE

Reiki 1 | Course Certification
2025-06-19 17:00 - 2025-07-03 20:00 | Eternal Light, 28 Protagorou, Strovolos, 2008, Cyprus
REIKI 1 COURSE CERTIFICATION
in Nicosia, June 2025
(in English, with a training book manual available in English and Greek)
Limited availability!

I’m excited to announce my next Level 1 Reiki Energy Training in Nicosia! The course consists of three 3-hour seminars plus a 2-hour practice class.
If you want to learn how to heal yourself and others with life force energy, then this training is for you!

For those who search for the light, this is a great opportunity to learn the basics of Reiki, an ancient healing modality which was revived in Japan at the beginning of the 20th century by Dr Mikao Usui.
Reiki is pure Divine love and can change one’s life for the better when used frequently and correctly. It can be performed for self-healing of mind, body and soul as well as for healing others.
It’s a wonderful tool for those who want to follow a path of self-development and spiritual consciousness.

The participants will receive a Certification as First-degree Reiki practitioners
You will learn:

How Universal Energy works and how you can open up to its gifts
How to relax and come in contact with your true self and inner voice
Ways to apply reiki for healing purposes or for manifesting your heart’s desires (including sacred attunements and symbols)
How to be more intuitive and guided by your higher self

You will also have the chance to connect through a WhatsApp group in order to share in a spiritual circle of people.
Reiki is applied world-wide in private practices, big centres and many reputable hospitals, i.e Mayo Clinic, John Hopkins, Columbia and Cleveland in the US, with wonderful results!

If you are interested in learning the secrets of the energy world and working with higher love, this will open the door for you!

Dates and times
June 19 & 26 and July 3, (Thursdays) at 17:00-20:00
(The timetable can be adjusted based on participants’ needs)
+ a 2-hour practice class to be arranged a month later

Cost
€145 including 150-pages manual

For physical or mental health professionals, or any SOUL who searches for the light within.
Info and registration: 99530306 (phone and WhatsApp)
