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DTSTART:20220101T000000
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DTSTART;TZID=Europe/Moscow:20221008T163000
DTEND;TZID=Europe/Moscow:20221105T183000
DTSTAMP:20260409T085510
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SUMMARY:The Y Program
DESCRIPTION:The Y Program is a 12 week program divided into 3 parts.\nAll level practitioners are welcome\, beginners to advanced. It is a two hour yoga class\, once a week live with founder Nicole Joannides at Yoga Love Story studio in Nicosia. Each part aims to awaken your true creative potential.\nWant to reconnect your Body\, Mind and Spirit to live the life that you deserve? This is for you! \nWHAT WILL YOU LEARN IN OUR TIME TOGETHER\nPart 1 Awareness of the body.\nUnderstanding how the body moves\, how it keeps stress that causes chronic pain like back/neck/shoulder\, due to sitting at computers or holding babies for long hours. You will learn how to bring awareness to the Mind of how our Body feels in different poses\, what feels good or not and through this understanding\, connecting breath to the body\, to relax\, rejuvenate and reconnect.\nWeek 1 to 4.\nPart 2 Breath Focus.\nHow do we reconnect to our breath and how our breath is the tool that can nourish your Body and Mind. What happens to your body when you’re stressed? What happens when you feel confident and strong? Reconnect the Body\nand the Breath to quiet the Mind.\nWeek 5-8.\nPart 3 Interlinking Body\, Breath to relax the Mind.\nOften when we carry stress\, the Mind forms thoughts that cause that stress. The Y Program will teach you to reconnect and ‘control’\nall three aspects that make up the person you are\, Body\, Mind and Breath. You will learn ways of dealing with stress and anxiety\, how to acknowledge chronic trauma and pain\, relax the Mind for better sleep\, yoga poses and easy mindful exercises that can be used in your everyday life.\nWeek 9-12. \nYou will learn to reconnect to your Body\, Mind and Spirit to reach your true potential of creativity\, productivity so that you can live the life that you deserve. Pain free!\nTo help you stop feeling stuck in a life that is not meant for you! \nCOST\nThe Y Program runs in three parts. All parts are interlinked. They can also be done separately however it is not recommended as each week builds up on the next.\nCost for each part is €180. If payment is done upfront for all three parts cost is €450.\nMonthly installments can be arranged. \nDATES AND TIMES\nStarting Saturday at 16:30-18:30\, 8th October 2022 and ending on\nthe 21st January 2023.\nPart 1 – 8/10/22\, 15/10/22\, 22/10/22 and 5/11/22.\n———————————————————\nPart 2 – 12/11/22\, 19/11/22\, 26/11/22 and 3/12/22.\n———————————————————\nPart 3 – 10/12/22\, 17/12/22\, 14/01/23 and 21/01/23 \nHOW TO JOIN\nPlease contact Nickie Constandinidou 99420303.\nFirst come first served policy due to limited mat space.\nLooking forward to seeing you on the mat in few breaths!
URL:https://mbscyprus.com/agenda/the-y-program/
LOCATION:Yoga Love Story\, 29 Stasinou\, Strovolos\, Nicosia\, 2003\, Cyprus
CATEGORIES:Yoga
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DTSTART;VALUE=DATE:20221022
DTEND;VALUE=DATE:20230116
DTSTAMP:20260409T085510
CREATED:20220706T125136Z
LAST-MODIFIED:20220822T102231Z
UID:10000026-1666396800-1673827199@mbscyprus.com
SUMMARY:200HRs Hatha Yoga Teacher Training
DESCRIPTION:Want to become a Yoga Teacher? Ready to change your life? Then here is the training you have been waiting for!\nCocoon Wellness Centre welcomes you to a unique and comprehensive training that will alter your life forever. \nThis 9 weekend Part-time training will give you all the tools\, knowledge and skills to become not only a qualified teacher\, but also a better version of yourself. It will hold you through all the stages of your transformation\, and give you the suitable wings to fly to a new stage of your life\, like a cocoon transforming to a butterfly.\n\nThe 200hours part-time Yoga Teacher training will cover all the following topics:\n– Yoga Philosophy\n– Yoga Asanas\n– Meditation Techniques\n– Mantras\n– Pranayama\n– Chakras\n– Introduction to Mudras\, Bandhas\, Kriyas\n– Introduction to Ayurveda\n– Introduction to Marma Therapy\n– Basic Anatomy\n– Alignments & Adjustments\n– Yogic Lifestyle\, Ethics\, Teaching Methods and Business Skills\n– Various types of Yoga (Kundalini\, Yin\, Aerial\, Partner\, Yoga Nidra)\n– Mindfulness & Gratitude\n\nTraining will be taught by Egli Ioannou (Msc Psychology\, 200Hrs Yoga\, Aerial Yoga\, SUP Yoga) and Anastasia Angelidou (200Hrs Yoga\, Aerial Yoga\, Prenatal Yoga\, Prana Vinyasa Yoga).\nThis training is certified by Yoga Alliance International.\nStudents will be given a world-wide recognised teaching certificate in completing their training and full payment of training.\nThe training is suitable for people who have been practicing Yoga and are interested in teaching yoga or expanding their own knowledge of the topic for their own benefit.\nDATES\n9 weekends starting 22nd of October – 15th of January (with a weekend break in November\, and 3 weekends Christmas break before final exams)\nEARLY BIRD PRICE\n(until the 15/09) €1750\nNORMAL PRICE\n€1900\nPayment can be made in instalments.\nFor more information or to book your spot please contact us on 99325558 or through our Facebook Page.
URL:https://mbscyprus.com/agenda/hatha-yoga-teacher-training/
LOCATION:Cocoon Wellness Centre\, 130 Athalassis Avenue\, ap. 201\, Nicosia\, 2024
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://mbscyprus.com/wp-content/uploads/2022/07/16.9_teacher_training.jpg
ORGANIZER;CN="Coccoon Wellness Centre":MAILTO:cocoonwellnesscentre@gmail
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