LAUGHTER YOGA TRAININGS
2022-11-28 18:00 - 2023-01-22 20:00 (Europe/Moscow) | Poseidonio Health, Spa and Fitness Center, Demokratias Av.132, Paphos, Cyprus
LAUGHTER YOGA TRAININGS
LAUGHTER YOGA BASIC
1st Online Option
Monday 28/11/2022
Tuesday 29/11/2022
Tuesday 1/12/2022
Time: 18:00 – 20:00
2nd Online and In-Person Option
Saturday 21/1/2023
Time: 11.00 – 18.00
Place: Online and In-Person
Poseidonio Health, Spa and Fitness Center, Demokratias Av.132, Paphos

CERTIFIED LAUGHTER YOGA LEADERS TRAININGS
1st Online Option
Monday 28/11/2022
Tuesday 29/11/2022
Tuesday 1/12/2022
Monday 5/12/2022
Tuesday 6/12/2022
Thursday 8/12/2022
Time: 18.00 – 20.00
2nd Online and In-Person Option:
Saturday 21/1/2023
Sunday 22/1/2023
Time: 11.00 – 18.00
Place: Online and In-Person
Poseidonio Health, Spa and Fitness Center, Demokratias Av.132, Paphos

The LAUGHTER YOGA TRAININGS will be held by Antigoni Louca,
MSc Physical Education Teacher, Physiotherapist, Certified Laughter Yoga Teacher and Holistic Wellness Coach with 30 years of experience in the field of Holistic Health and Wellness.

What to expect

Why do we need to laugh more today?
What is Laughter Yoga? Why Laughter Yoga?
Founders, History, and Philosophy of Laughter Yoga
Health benefits of Laughter Yoga
The importance of Breathing
Pranayama Breathing
Stress Release exercises
Laughter Yoga for Wellness
Laughter Yoga for Personal development.
How to apply Laughter Yoga in your daily Life
Laughter Yoga for business
Laughter Yoga for kids
Laughter Yoga for adults
Laughter Yoga for elderly
Laughter Yoga for people with special abilities
Yoga Nidra
Laughter Meditation and more…!

Refers to

Anyone that wants to add more Laughter and Joy into their lives
Become more Energetic and Happy
Improve Physical and Mental Health
Boost the Immune system
Stress Management

Very useful for

Health Care Specialists
Teachers
Coaches
Therapists

Languages
English, Greek & Russian
Participation fee
LAUGHTER YOGA BASIC €90
CERTIFIED LAUGHTER YOGA LEADERS TRAINING €260
For more information/registrations
https://bit.ly/certifiedlaughteryogaleaders
FB: Antigoni Louca
Laughter Yoga by Antigoni Louca
www.armoniabyantigoni.com
Email: info@armoniabyantigoni.com
T: 00357 99655610
