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DTSTART;TZID=Europe/Moscow:20221008T163000
DTEND;TZID=Europe/Moscow:20221105T183000
DTSTAMP:20260420T030008
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LAST-MODIFIED:20221116T102801Z
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SUMMARY:The Y Program
DESCRIPTION:The Y Program is a 12 week program divided into 3 parts.\nAll level practitioners are welcome\, beginners to advanced. It is a two hour yoga class\, once a week live with founder Nicole Joannides at Yoga Love Story studio in Nicosia. Each part aims to awaken your true creative potential.\nWant to reconnect your Body\, Mind and Spirit to live the life that you deserve? This is for you! \nWHAT WILL YOU LEARN IN OUR TIME TOGETHER\nPart 1 Awareness of the body.\nUnderstanding how the body moves\, how it keeps stress that causes chronic pain like back/neck/shoulder\, due to sitting at computers or holding babies for long hours. You will learn how to bring awareness to the Mind of how our Body feels in different poses\, what feels good or not and through this understanding\, connecting breath to the body\, to relax\, rejuvenate and reconnect.\nWeek 1 to 4.\nPart 2 Breath Focus.\nHow do we reconnect to our breath and how our breath is the tool that can nourish your Body and Mind. What happens to your body when you’re stressed? What happens when you feel confident and strong? Reconnect the Body\nand the Breath to quiet the Mind.\nWeek 5-8.\nPart 3 Interlinking Body\, Breath to relax the Mind.\nOften when we carry stress\, the Mind forms thoughts that cause that stress. The Y Program will teach you to reconnect and ‘control’\nall three aspects that make up the person you are\, Body\, Mind and Breath. You will learn ways of dealing with stress and anxiety\, how to acknowledge chronic trauma and pain\, relax the Mind for better sleep\, yoga poses and easy mindful exercises that can be used in your everyday life.\nWeek 9-12. \nYou will learn to reconnect to your Body\, Mind and Spirit to reach your true potential of creativity\, productivity so that you can live the life that you deserve. Pain free!\nTo help you stop feeling stuck in a life that is not meant for you! \nCOST\nThe Y Program runs in three parts. All parts are interlinked. They can also be done separately however it is not recommended as each week builds up on the next.\nCost for each part is €180. If payment is done upfront for all three parts cost is €450.\nMonthly installments can be arranged. \nDATES AND TIMES\nStarting Saturday at 16:30-18:30\, 8th October 2022 and ending on\nthe 21st January 2023.\nPart 1 – 8/10/22\, 15/10/22\, 22/10/22 and 5/11/22.\n———————————————————\nPart 2 – 12/11/22\, 19/11/22\, 26/11/22 and 3/12/22.\n———————————————————\nPart 3 – 10/12/22\, 17/12/22\, 14/01/23 and 21/01/23 \nHOW TO JOIN\nPlease contact Nickie Constandinidou 99420303.\nFirst come first served policy due to limited mat space.\nLooking forward to seeing you on the mat in few breaths!
URL:https://mbscyprus.com/agenda/the-y-program/
LOCATION:Yoga Love Story\, 29 Stasinou\, Strovolos\, Nicosia\, 2003\, Cyprus
CATEGORIES:Yoga
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DTSTART;TZID=Europe/Moscow:20221013T190000
DTEND;TZID=Europe/Moscow:20221013T203000
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CREATED:20220916T112254Z
LAST-MODIFIED:20220926T134756Z
UID:10000042-1665687600-1665693000@mbscyprus.com
SUMMARY:Introduction to Energy Healing
DESCRIPTION:In this workshop we will learn the basics of energy healing so that everyone can get a taste of what energy healing is about. Learning the basics will assist you in your daily life in small but important ways. By practising the tools given in this workshop you will have more control over your energy and increased self awareness. \nWe will be learning and practising\n– How to connect to Primary Source\n– How to connect intuitively to something and gather information about it\n– Cleansing and transforming our Human Energy Fields\n– How to clear or transform your energy as well as the energy of a space\, an object\, a pet or another person.\n– Energetic protection\n– Mini exercises to start practising with energy and your intuition\n– How to work correct and safe \n▪︎The workshop is suitable for beginners\n▪︎Duration : 1\,5 hr\n▪︎Language : Greek and/ or English\n▪︎A manual will be given\n▪︎Investment : €50\n▪︎The workshop can be done live or on line\, private or in groups\, in dates where the individuals will choose. Contact me to schedule your session. \n  \n– Fusion7healing is a multidimensional energy healing modality based on intuition and other higher perception skills. It works on all levels of our existence (physical\, emotional\, mental\, spiritual\, soul) and gets to the root of the issue releasing you from it.\nF7H consists of a variety of tools and techniques which the practitioner is free to choose from and use. No rules\, no boxes\, only choices.\nF7H is a thorough\, deep and comprehensive journey of transcendence that will grant you liberation to access to your truth and sovereignty as a being of light. \n– Evi Ierodiakonou is a Fusion7healing certified trainer and teacher. She has started her metaphysical/ spiritual journey back in 2010 and soon after she found F7H. Since 2014 she facilitates one to one sessions and teaches the F7H Foundation course and other courses.\nShe is working on line and live with individuals and groups.
URL:https://mbscyprus.com/agenda/introduction-to-energy-healing/
CATEGORIES:Healing,Mental & Emotional Wellness
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