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X-WR-CALDESC:Events for MBS Cyprus
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DTSTART:20220101T000000
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DTSTART;TZID=Europe/Moscow:20221008T110000
DTEND;TZID=Europe/Moscow:20221009T170000
DTSTAMP:20260420T013239
CREATED:20220921T110135Z
LAST-MODIFIED:20220921T110135Z
UID:10000040-1665226800-1665334800@mbscyprus.com
SUMMARY:CERTIFIED LAUGHTER YOGA LEADERS TRAINING - IN PERSON & ONLINE
DESCRIPTION:We are pleased to invite you to the CERTIFIED LAUGHTER YOGA LEADERS TRAINING! \nBASIC LAUGHTER YOGA\nSaturday 8/10/2022:\n11.00 – 17.00 \nCERTIFIED LAUGHTER YOGA LEADERS TRAINING\nSaturday 8/10/2022:\n11.00 – 17.00\nSunday 8 & 9/10/2022:\n11.00- 17.00 \nPlace Online on Zoom & In Person \nCERTIFIED LAUGHTER YOGA LEADERS TRAINING will be held by Antigoni Louca\,\nMSc Physical Education Teacher\, Physiotherapist\, Certified Laughter Yoga Teacher\, Holistic Wellness Coach with 30 years of experience in the field of Holistic Health and Wellness. \nFor more information/registrations:\nhttps://bit.ly/certifiedlaughteryogaleaders \nWhat to expect: \nBASIC LAUGHTER YOGA \nWhy do we need to laugh more today?\nWhat is Laughter Yoga? Why Laughter Yoga?\nFounders\, History\, and Philosophy of Laughter Yoga\nHealth benefits of Laughter Yoga\nThe importance of Breathing\nPranayama Breathing\nLaughter Yoga for Wellness\nLaughter Yoga for Personal Development.\nHow to apply Laughter Yoga in your daily Life\nStress Release exercises\nLaughter Dance \nCERTIFIED LAUGHTER YOGA LEADERS TRAINING \nLaughter Yoga for business\nLaughter Yoga for kids\nLaughter Yoga for adults\nLaughter Yoga for elderly\nLaughter Yoga for people with special abilities\nYoga Nidra\nLaughter Meditation and more…! \nRefers to\n• Anyone that wants to add more Laughter and Joy into their lives\n• Become more Energetic and Happy\n• Improve Physical and Mental Health\n• Boost the Immune system\n• Health Care Specialists\n• Teachers\n• Coaches \nLanguages\nEnglish\, Greek\, Russian \nParticipation fee\nLAUGHTER YOGA BASIC €90\nCERTIFIED LAUGHTER YOGA LEADERS TRAINING €260 \nFor more information/registrations\nhttps://bit.ly/certifiedlaughteryogaleaders\nF: Antigoni Louca\nLaughter Yoga by Antigoni Louca\nwww.armoniabyantigoni.com\nEmail: info@armoniabyantigoni.com\nT: 00357 99655610
URL:https://mbscyprus.com/agenda/laughter-yoga-leaders/
CATEGORIES:Healthy Living / Self-care,Mental & Emotional Wellness
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DTSTART;TZID=Europe/Moscow:20221008T163000
DTEND;TZID=Europe/Moscow:20221105T183000
DTSTAMP:20260420T013239
CREATED:20220912T075528Z
LAST-MODIFIED:20221116T102801Z
UID:10000041-1665246600-1667673000@mbscyprus.com
SUMMARY:The Y Program
DESCRIPTION:The Y Program is a 12 week program divided into 3 parts.\nAll level practitioners are welcome\, beginners to advanced. It is a two hour yoga class\, once a week live with founder Nicole Joannides at Yoga Love Story studio in Nicosia. Each part aims to awaken your true creative potential.\nWant to reconnect your Body\, Mind and Spirit to live the life that you deserve? This is for you! \nWHAT WILL YOU LEARN IN OUR TIME TOGETHER\nPart 1 Awareness of the body.\nUnderstanding how the body moves\, how it keeps stress that causes chronic pain like back/neck/shoulder\, due to sitting at computers or holding babies for long hours. You will learn how to bring awareness to the Mind of how our Body feels in different poses\, what feels good or not and through this understanding\, connecting breath to the body\, to relax\, rejuvenate and reconnect.\nWeek 1 to 4.\nPart 2 Breath Focus.\nHow do we reconnect to our breath and how our breath is the tool that can nourish your Body and Mind. What happens to your body when you’re stressed? What happens when you feel confident and strong? Reconnect the Body\nand the Breath to quiet the Mind.\nWeek 5-8.\nPart 3 Interlinking Body\, Breath to relax the Mind.\nOften when we carry stress\, the Mind forms thoughts that cause that stress. The Y Program will teach you to reconnect and ‘control’\nall three aspects that make up the person you are\, Body\, Mind and Breath. You will learn ways of dealing with stress and anxiety\, how to acknowledge chronic trauma and pain\, relax the Mind for better sleep\, yoga poses and easy mindful exercises that can be used in your everyday life.\nWeek 9-12. \nYou will learn to reconnect to your Body\, Mind and Spirit to reach your true potential of creativity\, productivity so that you can live the life that you deserve. Pain free!\nTo help you stop feeling stuck in a life that is not meant for you! \nCOST\nThe Y Program runs in three parts. All parts are interlinked. They can also be done separately however it is not recommended as each week builds up on the next.\nCost for each part is €180. If payment is done upfront for all three parts cost is €450.\nMonthly installments can be arranged. \nDATES AND TIMES\nStarting Saturday at 16:30-18:30\, 8th October 2022 and ending on\nthe 21st January 2023.\nPart 1 – 8/10/22\, 15/10/22\, 22/10/22 and 5/11/22.\n———————————————————\nPart 2 – 12/11/22\, 19/11/22\, 26/11/22 and 3/12/22.\n———————————————————\nPart 3 – 10/12/22\, 17/12/22\, 14/01/23 and 21/01/23 \nHOW TO JOIN\nPlease contact Nickie Constandinidou 99420303.\nFirst come first served policy due to limited mat space.\nLooking forward to seeing you on the mat in few breaths!
URL:https://mbscyprus.com/agenda/the-y-program/
LOCATION:Yoga Love Story\, 29 Stasinou\, Strovolos\, Nicosia\, 2003\, Cyprus
CATEGORIES:Yoga
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