Awareness Through Movement

Awareness Through Movement

Olympic
14:30-15:20 | Christina Lakka | T: 97411607 | W: embodiedmindhub.com
Awareness Through Movement
In ATM classes, a Feldenkrais Practitioner verbally leads students through structured movement explorations, carefully guiding students’ attention to their bodily sensations and the qualities with which they move. Students learn experientially, through their own discovery, how to move more comfortably and more efficiently.The learning achieved in class applies to all aspects of human functioning, improved performance in arts and sports, more comfort in daily life and avoiding workplace strain.
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