Yoga Nidra with Shamanic Drum
Phoenix
16:30- 17:20 | Samantha Howick | W: yogasamantha.com/ | IG: oneyogasamantha
Yoga Nidra with Shamanic Drum
In this Kundalini class, the body's innate healing power is ignited. With its focus on the chakras, the glands and organs will be revitalized.
This intensity of practice will allow a release of mental, emotional/physical stress/toxin buildup.
You will be guided through visualizations, powerful kriyas, and breathwork. We will close the practice in deep relaxation.
Enjoy the power of working together and raising our collective vibe!